TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ25“ú(“ú) °@
2‰ñVŠƒ10“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
126-112-125-127-124-127-129-127-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(2,12)8,15,10,4(9,11)-14(1,13)5,3
2º:6,7(2,12)(8,15)(9,10)4,11=14-(1,13)5,3
3º:6,7,12(2,8)(4,15)9,10,11-(14,13,3)-5-1
4º:6,7(8,12)15(2,4)9(11,10)3(14,13)5=1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ2ÎS G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.5
125-108-120-126-128-115-109-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(5,9)(6,2,15)(14,12,18)4(3,10,16)11(1,13)17
4º:7,8(5,9)(6,2,15)(12,18)14(10,16)(4,3)11,1,13,17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’©“úŠx“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.3
126-106-116-120-120-110-115

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4,6(1,8,13)18,15(5,9)(16,17)(2,12)(14,11)3,7
4º:10,4(6,13)(1,18)8(9,15)(5,17)2(16,11)(3,12,14)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž…‹›ì“Á•Ê
ŽÅAŠO2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.0
126-114-118-120-127-127-125-113-110-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13-15(3,14)(4,6)(8,12,16)(2,11,17)10(5,7)-1
4º:9,13(3,15)(8,4,14,6)(12,16)(2,11)17(5,10)7,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
117-109-116-125-122-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-(1,10)11(7,2,8)(6,3)5,12,14(4,9)13
4º:15,10(1,11)(2,8)7(6,3)(5,12)(14,9)4,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.3
121-103-107-103-119

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.3
120-108-118-132-126-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)13(7,15)2,4=6-12(3,8)-1-11,14=9
4º:5,10,13,7,15(2,4)-6-12,8-3,1-11-14=9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.6
129-116-137-139-129-111-106-119

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(2,14)9(1,11,12)8(3,4)(7,5)6
4º:10,13(2,14)(9,12)(1,11)(8,4)(7,3)(6,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.1
127-116-133-138-133-127-132-128-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(10,13)(5,7)12(2,4,15)6(1,11)8-3-9
2º:14,10,13(5,7)12(2,4)15(6,11)(1,8)-3=9
3º:14(10,13)12,7(4,11)(6,15,8)5-(2,1,3)9
4º:14(13,12)10(7,11)(6,4,8)15(1,3,9)-5,2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2400m [Žw]”n—î
‘–”jŽžŒv 2.27.9
120-107-106-119-127-140-133-125-124-128-126-124

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,18-11,12(6,17)(13,16)10(2,7)15(4,5)1-9=14,3
2º:8-18(11,12)17,6(13,16)10(2,15,7)(4,5)1-9=(14,3)
3º:(*8,12)-(18,17)(11,16,10)(6,2,15)(13,7)(4,5)(1,9)14-3
4º:(8,*12)(18,17)(16,10)(11,15)6(13,2,4,7)9(1,14,5)3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.8
117-108-113-123-125-132

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)6(1,14)12,3,10(4,5,7)15,11,13-8
4º:2,9,6(1,12)14(3,10)-(5,7)15(4,11)13,8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.6
125-105-113-116-123-118-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,7(4,9,13)(3,8,16)-(14,12,18)10,17(2,11)-15,5
4º:(*1,6)7(4,9,13)(3,8,16)18,14(10,12,17)(2,11)-(5,15)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ¬‘q10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q“úŒoƒI[ƒvƒ“



4‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒL[ƒ“ƒ‰ƒ“ƒh‚b‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å