TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ18“ú(“ú) °@
2‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.9
070-113-121-129-128-123-121-128-136

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)10,4(14,15)(2,16)(6,7)3,8,5,11-(13,12)
2º:1,9(4,10)(14,15)(2,16)(6,7)3,8,5,11-(13,12)
3º:(*1,9)(10,15)(4,14,16)8(6,7)(2,12)(5,11)(3,13)
4º:1,9(10,15)(4,16,8)14,2(6,7)-5,11(3,13)-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –k‹ãB‹L”O G3
ŽÅA1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.06.7
116-100-106-111-115-119

Ú°½‘O”¼3F-32.2(¸×½•½‹Ï33)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-9(4,10)(2,11)(8,12,14)7(3,15)(5,13)6
4º:1-4,9(2,8,10,11)(12,14)(5,7)(3,15)13,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”ƒXƒ|ƒjƒ`Ü
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.6
127-122-127-122-122-118-111-111-116

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-5(6,8)(1,9)4-7,2
2º:3,5,8,6,9(1,4)-7,2
3º:3,5-8(1,4,6,9)-(2,7)
4º:5,3-4-(8,9)6-7(1,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰p•FŽR“Á•Ê
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
123-109-118-125-119-119-119-120-120-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-5-6-7,2,8,11-(10,9)-(3,1)-4
2º:12-5-6-(2,7)8-(11,9)-(10,1)-3-4
3º:12-5=6,7(2,8)9,11-1-10(3,4)
4º:12,5-6(2,7)(8,9)11-1-(10,3,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.7
120-105-115-122-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,11(12,14)(5,9)8(1,3)(2,4,6)13
4º:7,10,11-(8,12,14)9(5,1,3)(2,4)(6,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.4
070-108-120-130-125-125-128-130-138

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(10,12)14,8,11,1,3(7,4,15)9,13-6(2,5)
2º:16,10,12,14,8,11,1,3(7,9,4)15-13-6-5,2
3º:16,10,12,14,8,11-(1,7)(9,3)-4(13,2,15)=6,5
4º:16,10,12,14,8-(1,11)7,9,3-13,4-2-15=(6,5)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.0
122-104-109-114-117-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*2)7-(5,9)(13,15)(3,11)4-14-(6,8)-(12,10)
4º:(1,*2,7)(5,9)(13,15)-(3,4)-11-6-14,12(8,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.4
128-112-121-124-124-117-121-122-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(5,10)-(1,13)(2,9)-(4,11,14)-(3,8)-12,7
2º:6,5,10=1-13,9(2,14)-11,4,8(3,12,7)
3º:5(6,10)=(1,9)-(13,14)(4,8,7)(3,2)12,11
4º:(*5,10)-(1,9)-6(13,14)(4,8)7,3-(2,12)-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.0
120-103-110-110-116-121

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(7,*11)(8,9,17)2(3,6,16)15,13(1,4)14,12(5,18)10
4º:11,7(8,17)9(16,15)6(2,13)-3,14,4-10(1,12,18)5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.59.0
122-105-115-125-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)9-7(8,4)3,5-(1,13)2(12,10)=11
4º:6,14-9,7,4,8-3-5(1,2)13-(12,10)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.47.9
127-114-122-119-119-122-120-118-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,10)16(5,12)14(1,4,6,15)(7,13)8(9,11)-2
2º:3,10-5,16-(12,14)(1,15)4(7,6)13,8,9-11,2
3º:(*3,10)-5,16(12,14)(4,15)(1,13)(7,6)-(8,9)-11-2
4º:3(10,5)(1,12,16)14(4,15,13)(7,6)(8,9)-11=2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.8
118-102-109-116-120-123

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(4,9)(5,6,12)1-11-(7,8)-10
4º:(2,*3,4,9)(5,6)1-11,12-7,8-10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚r‚sÜ



4‰ñ”ŸŠÙ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽD–y‹L”OE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å