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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ11“ú(“ú) °@
2‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.55.9
120-103-108-105-123

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ‰®‹L”O G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.32.5
123-107-115-117-117-118-108-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(1,13)(12,18)-(4,6)8,11,3,7,2,9,5,14(16,10)17
4º:15-1,13,12,18(4,6)8(3,11)7-2(5,9)(16,14,10)-17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö £”g‰·ò“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.52.0
129-116-129-128-126-121-121-121-129

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)(1,5,6)10(2,7)(9,15)(11,4)8(14,3)
2º:12,13(1,6)(5,10)(2,7)(9,15)4,11,3(8,14)
3º:(*12,13)(6,10,4)1,15(2,5)7(11,9,3)-(8,14)
4º:(*12,13)10(1,6,4)-15(2,5)(11,9,7)3,8,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰Y²“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.0
124-108-113-115-120-121-122-120-114-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-18,17(4,15)(5,7)(6,14)13,3,12,9(2,10,1)11-8
4º:16-18(17,15)-7(4,6,14)5(3,13)(10,12)(9,1)(2,11)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.6
131-118-130-133-120-122-129-126-127

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,15(5,13)3,11(4,8)10-6-(9,14)12,1-2
2º:7,15(3,5,13)11(4,8)10,6(9,14)12,1,2
3º:(*15,8)(7,13)(5,11,4)3(6,12)(10,2)14(9,1)
4º:(*15,8,13)(7,11,4)5(3,6,12)(10,2)(9,14,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
119-112-116-125-121-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(8,9)3(5,7,12,13)(1,4,6,11)2,14,15
4º:10(8,9)3(5,7,12,13)(1,4,6,11)(14,2)15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.3
124-110-120-119-120-118-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)5(16,6)(7,9,17)-1,15-4=(11,13)14,12-8=10
4º:(*2,3)5(16,6)(9,17)7-1-15-4-11,13(12,14)-8=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.1
127-118-123-136-129-113-107-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(12,18)15(4,8)10(2,5,17)(3,9)11-6,7,1,16 13
4º:14,12(18,15)(4,8)10(2,5,17)(3,9,11)(6,7)(1,16) 13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.7
127-113-124-131-123-123-119-120-122-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-15(2,16)12(3,14)6(7,18,17)8(1,4,10)5-9-11
2º:13-(2,15)(12,16)3(14,17)(6,18)10(7,8)(1,4,5)-9=11
3º:13,15(2,16,10)12(3,14,17,18)(6,7,8,5)(4,9)1=11
4º:13(15,10)(2,16)(12,17,18)(3,14,5)(6,7,8)(4,9)1=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
131-114-123-134-132-129-129-126-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,10,*12)(5,11)-9,3(1,2)(4,14)15(7,13)-8
2º:6,10(5,12)11-9(1,3)(4,2)14,13,15,7-8
3º:(*6,10)(12,3)11(5,9)-(1,2)(4,14)13-7-15,8
4º:(*6,10,12)3,11,9-2-(5,1,13)(4,14)-7-(8,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.1
123-107-118-117-121-116-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,12(5,10)(1,2,6,13)(3,7,11,16)(4,14,18)15,17-8
4º:9,12(5,10)(1,2,6,13)(3,7,11,16)(4,14,18)(17,15)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
121-106-113-117-119-124

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)13(3,8)(2,14)6(5,12)9=4,1-11
4º:(*7,10,13)3(8,14)(2,6)(5,12)9=4=1,11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˆ¢‘hƒXƒe[ƒNƒX



3‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

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