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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ10“ú(“y) “Ü@
2‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
126-112-129-136-130-123-124-120-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-12(3,10)6(1,9)14-7,13,4,5-(2,11)
2º:(*8,12)(3,10)(6,1)(9,14)7(4,13)5,2,11
3º:(*8,12)(3,10,14)(6,1)(9,13)(7,4)-(11,5)2
4º:(*8,12)(10,14)3(6,1,13)9(7,4)11,5,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ“ú•ñÜ
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.7
120-104-107-111-119-115-121

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-(4,18)-6,3(11,8)(2,13)(16,17)12,15(1,5)14(7,10)
4º:9-(4,18)6,3(11,8)-(2,16,17,13)(12,15)5(1,14)10,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO–Êì“Á•Ê
ŽÅAŠO1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.9
122-109-110-117-116-121-123-110-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17=4,14(3,10)(5,8)7(1,2,15)12,11,6(18,13)9,16
4º:17=4,14(3,10)(5,8)7(1,2)(11,12,15)(6,18,13)9,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V”­“cé“Á•Ê
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.8
123-105-109-114-119-119-119

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(1,15,18)(7,16)(2,13)(6,17)(10,11,14)(4,5)8-12
4º:(*3,9,18)(1,15,16)(2,7,13,17)(6,10,11,14)(4,5,8)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.4
118-109-114-118-119-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(14,2)13,12(10,15)-(7,9)5(1,6,8)=3,11
4º:4,2(14,13)12(10,15)(7,9)-(5,8)(1,6)=3=11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.55.6
122-103-109-107-115

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
118-107-116-127-120-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(1,10)(3,11)8(9,14)13,15-(5,6)=12,7=2
4º:(*4,1)-(3,10)11,8(9,13,14)-(5,6)-15=12-7=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.2
125-110-119-129-122-119-107-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(3,8)(11,9,12)6,15-(5,14)13,2-7,17,10-16
4º:1(4,8,9,12)3,11(6,15)-14-(5,13)2-7-(10,17)16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
129-114-125-139-131-125-128-128-136

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,15)12(4,14)-(1,9,13)10,5(2,6)7-3-11
2º:8(4,15)12(1,14)9,13,10-5,6(2,7)-3-11
3º:(*8,15,14)10(4,12)9(1,6)(13,7)-2(5,3,11)
4º:(8,*15,14,10)4(12,9)(1,6)(13,7)(2,11)3-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.0
123-107-114-123-126-119-109-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(1,14,18)(3,13)(4,5,8)(2,7,12,17)(6,9,16)-15
4º:(*10,11)(1,14,18)(3,13)(4,8)5(2,12,17)7(6,16)9,15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.21.5
122-105-112-116-115-118-127

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14(2,6)9,12(1,3,7)10(4,5,11)8,16-15
4º:(*13,14)(2,6)9(3,12,7)(1,10)(4,5,11)8,16-15
   1’…”n /   2’…”n /   3’…”n




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