TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ3“ú(“y) °@
3‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼‘O“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.5
129-121-125-121-125-128-128-128-125-122-120-118-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(1,8)(4,6)-2,7
2º:3-5(1,8)(4,6)2,7
3º:3,5(1,8,6)4(7,2)
4º:3(5,6)(1,4)(7,2)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚u”t
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.7
121-110-116-116-116-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(1,6)(2,11)(4,13)(3,8)(5,9,16)(7,12)15
4º:14,10(1,6)(2,11)(4,13)3(8,16)(7,5)(9,12)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —¤‰œ˜p“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.8
124-122-122-120-122-127-122-117-115-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,9,5,3(4,1,8)2,6-7
2º:10-9(5,3)(4,1,8)-(2,6)-7
3º:10(9,3)(5,1,8)(4,6)(2,7)
4º:(*10,9,3)(5,1,8)4,6,2,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.9
070-107-117-126-128-129-126-126-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,6(2,3)9-(4,5)(7,11)(1,8)
2º:10(6,3)(2,9)(4,5)(7,11)-(1,8)
3º:10,6(2,3)9,7(4,5,11)(1,8)
4º:10(6,3)2,7(4,1,8)9(5,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.8
123-110-116-117-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,1)(3,4,6)(5,8)(7,9)=2
4º:(*10,1)(3,4,6)(7,5,8)9=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.5
069-116-125-126-129-122-121-122-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(1,7)2(3,6)5,4,8
2º:9,10(1,7)2(3,5)6(8,4)
3º:(*9,10)(1,4,5)(2,7)-3,6,8
4º:(*9,10)(1,5)(2,4)3,7-6,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
123-110-117-120-117-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13-(1,4)-(5,7,8)(6,12)3=2-(9,11)
4º:10,13(1,4)-5,8(6,7,12)3=2=9=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.49.8
071-112-125-131-133-128-130-133-135

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(3,2,8)(1,9)6-7-4,5
2º:10,11(3,8)2(1,6,9)=7=(4,5)
3º:(*10,11)(3,2,9)(1,8,6)7-5,4
4º:(*10,11)(3,2,6)(1,9)7=(8,5)-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.3
120-109-114-118-119-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,12)3(1,15)13,2(4,14)(7,16)(5,6)8-9
4º:(10,*11)(3,12)(1,15)-13,2(14,16)(5,4)(8,7,6)=9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.5
070-111-114-125-132-128-130-133-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*12)-(1,7)13,9(2,11)-(5,6,4,8)=10
2º:(*3,12)-1,7(2,13)9-(5,11)6-4,8-10
3º:(*3,12)(1,13)2(5,7)(9,11)6,10,8=4
4º:3(1,12,13)2,5(6,7)(9,11,10)-8=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.2
125-110-119-118-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)5,1(8,9)(7,12)10(6,11)-4
4º:(*2,3)5(1,9)(7,8)12(6,11)-10-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.6
124-117-125-127-126-116-120-127-134

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,7)-2,5(3,6)
2º:4(1,7)-2-5(3,6)
3º:(*4,5)-(1,7,2)-3,6
4º:(4,*5)1(7,2)3,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX



2‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ãBƒXƒ|[ƒc”t


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