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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ29“ú(“y) “Ü@
2‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.1
071-117-123-129-122-126-127-128-128

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)13(10,11)(3,4,15)(6,12)(1,2)14-5-8
2º:(*7,15)(9,13)(3,10,11)6(4,12)(1,2)14,5,8
3º:(7,*15,13)2(9,3,10,5)6,1(12,8,14)-(4,11)
4º:7(13,2,5)(9,15,3)(6,10,8,14)(12,1)-4=11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrƒ†[
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.5
119-104-108-114-115-125

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6,9)11(5,8,13,15)10,12,16,3-(2,14)-1,7
4º:4(6,9)(11,15)(5,8)13(12,10)16,3-(2,14)-1,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’–•c‘ã“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.0
070-120-122-127-128-127-123-121-122

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,11)(3,12)-(5,7)-(8,14)9(2,4)(10,15)13
2º:1,6(3,11)12(5,7)-8,14(2,4,9)13(10,15)
3º:1(6,11)(3,12)(7,9)(5,14)(8,4)2,15(13,10)
4º:1(6,11)(3,12)(5,7,9)14(2,4)(13,8)15,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠJ¬ŽR“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.39.6
131-120-125-126-128-125-127-124-123-113-117-116-121

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,3,8-5(6,11)9(1,2)10
2º:4,7,3,8,5,11,6,9(1,2)10
3º:(4,*2)7(3,8)-(5,11)(6,9)-(1,10)
4º:4(3,2)7(5,8)(6,11)-(1,9)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.4
121-104-106-113-114-126

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,15,4,10(5,8,16)(3,11,14,7)-(9,12)-13,2
4º:1,6,15,4-(5,10)(3,16)8,7(11,14)(9,12)13-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.2
071-117-119-132-132-128-128-130-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)(11,14)6,9(1,12,15)(5,10)-2,7-3,4
2º:8-(13,14)11,6(9,12)1,10,5,2(7,15)4-3
3º:(8,*13)(11,6)14(2,7)(10,12)(9,4)1,5-3=15
4º:(8,*13)(11,6)(2,7)-(14,10)-12-4-(1,5)(9,3) 15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.5
126-113-118-130-132-128-123-123-115-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,10,11)3(1,16)-2,13,6(8,14)-(12,15)=5-7
2º:4(3,9,10,11)(1,16)-2,13,6(8,14)(12,15)-(5,7)
3º:4(9,10)11(3,1)16(2,13)(8,14)6(12,15)7,5
4º:4(9,10,11)3(1,16,13)2(8,14)6,12,5,15,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m [Žw]”n—î
‘–”jŽžŒv 0.57.8
124-108-113-114-119

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(5,8)12(2,6)-(9,10)7-1-13,11 4
4º:(*3,5)(2,6,8,12)-9,7-10-1-(11,13) 4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
095-110-113-120-124-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3,9,4(6,14)10(1,7,15)12,5,8(11,16)-13
4º:2(3,9)4-15(14,10)(1,6,7,12)5,8(11,16)-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.1
125-110-122-121-121-120-120-120-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*14)15,3(4,16)(5,9)(2,8,11)10,7,6,12,13
2º:(1,*14)15,3(4,16)2(5,9)8,11(6,10)7(13,12)
3º:(*1,14)15(3,4)(2,5,16)9(6,8,10)(7,11)(13,12)
4º:1(14,15)(3,2,4)(5,9)(8,10)6,11(7,13)16,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.4
069-115-116-126-127-125-127-132-137

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(9,10)(2,3)11(1,4,13)(6,7)-12-14-(8,15)
2º:(*5,9)10,2-(1,3,11)4(7,13)6-12,14-(8,15)
3º:(5,*9)10=(2,1)11,7-(3,6)4(14,15)12-13-8
4º:(5,*9)-10-1-7,2(11,14)6-15(3,4)12=8=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.7
123-109-111-116-116-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,4,6)(3,5)8-7
4º:(*1,2)3(4,6)5,8,7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ”’싽ƒXƒe[ƒNƒX



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