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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ23“ú(“ú) “Ü@
3‰ñã_8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’ߌ©“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
123-111-113-115-116-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)(6,13)(1,7,8)(4,14,16)15(10,12)(9,11)3
4º:(*2,5,13)-8,6(1,7)(4,16)(14,12)10,15,11(3,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ó’Ë‹L”O G1
ŽÅB2200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 2.13.2
127-110-110-119-119-120-123-124-127-127-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5=4-11,10(6,3)(1,8)2,7,9
2º:5=4-11,10,6,3(1,8)2,7,9
3º:5=4-(11,10)(6,3)(1,8)(2,7)9
4º:5=4,11(10,3)6,8(1,9)(2,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “òèS
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.02.6
128-117-128-130-125-125-120-116-115-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(3,12)(5,7)(1,11,13)8(6,10)9
2º:2,4(3,12)(5,7)(1,11,13)(6,8)10,9
3º:(*2,4)12(3,5)(1,7)(6,11,13)8(10,9)
4º:(2,*4,12)(3,5)(1,7)(6,8,9)11,10,13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö oΓÁ•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.3
120-106-111-116-113-127

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)15-(1,9,14)7(4,5)10(3,13)(8,11)16,12
4º:2(6,15)-(1,9,14)7(4,10,13)5(3,11)(8,16)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö éè“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.5
125-113-132-123-125-124-119-120-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,8)3-5,7(9,11)10-12 1
2º:4,6(2,8)3-5,7(9,11)-10,12 1
3º:4,6,8(2,3)5,7,11,9,10,12 1
4º:4(6,3)8(2,11)5(7,9,10)-12 1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.3
125-116-128-131-130-125-124-117-115-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-(1,7)10-(5,6)-3-4-9,8
2º:2-(1,7)-(5,10)6,3,4-9,8
3º:2,4(1,7)3(5,10,6)(9,8)
4º:(*2,4)(7,3)1(5,10,6)(9,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.1
122-106-117-120-119-118-129

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(12,16)1,5(2,9)8,7,14(13,15)(11,10)3,6
4º:4(12,16)(1,5)(2,8)9,7,15,14(11,13,10,3)6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.8
128-123-132-139-139-129-115-110-113

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,5(3,7)6,9(2,8)
4º:1(4,5,7)3(6,9)(2,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.3
125-110-118-122-121-116-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(1,3)18(5,6)(2,7,14)(11,15)4(10,16)(8,13)(12,9)
4º:17-(1,3)18(5,6)14,2,15(7,13)16,4(11,9)(8,12)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.0
123-106-114-124-122-120-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(4,10)(6,15)(1,12)(14,16)(3,13)(8,9)(7,11)
4º:2,5(4,10)(6,15)(1,12,13)14(3,9,16)8(7,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.2
130-110-130-124-127-131-131-126-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(8,13)(2,12)10(4,7,11)5-(9,15)-(6,14)
2º:1,3(8,13)(2,12)10(4,7,11)5-(9,15)-(6,14)
3º:(*1,3)(8,13)2(12,11)(4,10)(9,7,15)5(6,14)
4º:(*1,3,8,13)2(10,11)4(9,15)12-(6,7,14)-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
127-112-115-123-127-117-111-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)-4,6,8-(5,7)2-1
4º:(*3,9)(4,2)6,8-1-7-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒpƒ‰ƒ_ƒCƒX‚r



1‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åÀƒXƒe[ƒNƒX


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