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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ16“ú(“ú) “Ü@
3‰ñ“Œ‹ž6“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅD1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.0
126-116-118-119-120-113-117-121

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7-10(1,11)5(4,14,16)15,12(3,8,13)(2,6)=9
4º:7=10,11(1,5)(4,14)(12,15,16)(3,13)2(8,6)-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ†ƒjƒR[ƒ“SG3
ƒ_1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.36.0
124-111-121-125-125-119-117-118

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,8(1,9,11)(6,10,13)(2,14)(4,7,12)5,15
4º:(*3,8,9)(11,10,14)(1,6)(2,4,7,13)(5,12)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Š–͌ΓÁ•Ê
ŽÅD1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.6
128-109-107-114-113-120-125

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.8
Lap Chart
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3º:2-7-4,3,12,1,10-5(6,9)-11,8,13
4º:2=7,4,3(1,12)10(6,5)-9,11(8,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â”~“Á•Ê
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.3
124-116-123-124-124-119-115-118

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,5(4,7)(2,8)10(6,12)9,16-1,13(11,15) 14
4º:3,5(4,7)(2,10,8)(6,9,12,16)(11,1)(15,13) 14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅD2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.2
134-118-118-121-128-127-126-116-115-119

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.0
Lap Chart
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2º:12,4(6,14)(2,10)5,8,7,9,1,13,11,3
3º:12,4(2,6,14)5(7,10)8,9,1,13(3,11)
4º:12,4,6(2,14)(7,5,10)8,9,1,13(3,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.0
123-112-119-119-122-119-125-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)(7,9,16)(8,12)(1,6,10)(2,5,3)(4,11)-15
4º:(*13,14)(7,9,16)(8,12)(6,10)1(5,3)(2,11)4-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m [Žw]”n—î
‘–”jŽžŒv 2.32.0
131-115-129-132-132-133-133-130-131-115-116-123

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,11(5,18)(3,8)17,15(4,12,16)-(2,14)9(7,10,13)-1
2º:6,11(5,18)8(3,17)(4,15,16)12(2,14)(9,13)(7,10)-1
3º:6(11,18)(5,17)(8,16)(3,15)(4,13)(12,14)2,10,9,7,1
4º:(*6,11)18(5,17)(8,16)(15,13)(3,4,12)(1,14,7)(2,10)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.7
132-112-122-134-136-119-118-124

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
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3º:14-9(5,13)(4,6)11(2,3)8(1,10)7,12
4º:(*14,9)(13,6)(5,4)(3,11)(2,8,10)-(1,7)12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.6
125-108-117-119-124-126-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)-8(6,14)(2,7)(10,15)(3,13)(9,16)-5,1-11
4º:4,12-(6,8)14(2,7)10,15(3,13)9(5,1,16)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.1
129-117-128-133-131-131-116-116-120

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(3,*9)(7,13)(11,12)(1,5)(8,14)(2,16)(4,10,15)6
3º:3,9(7,13)(11,12)(1,14)5(2,8,16)15,10,4,6
4º:(*3,9)13(7,12)11(1,14,16,10)(5,8)(2,15)(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.18.5
071-111-116-118-119-121-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(15,12)(3,6)11(4,8,9,10)-(1,13)(2,5)-14,7
4º:16,15,12,3,6(4,8)(11,10)9(1,13)5,2,14,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.4
124-110-126-127-129-125-119-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(15,13)(1,4)10(9,8)11(3,6,5)(2,7)14,16
4º:(12,*15,13)1(4,10)(9,8,5)(3,11,6)7,2,14,16
   1’…”n /   2’…”n /   3’…”n




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