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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N4ŒŽ29“ú(ŒŽ) °@
1‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ì–““Á•Ê
ŽÅC2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.1
122-112-119-120-123-122-119-120-120-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(1,10)3,5(2,9)4,8-6-7
2º:11,12(1,10)3(5,2,9)4,8-6-7
3º:(*11,12)(1,3,10,9)6(5,2)8,4-7
4º:(*11,12)(1,3)9(5,10)(4,2)8,6-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡’†‰›ƒeƒŒƒr”t
ŽÅC1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.0
120-109-110-114-114-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,7)(11,9)(6,13)(3,10)(2,4,5,12)(8,14)-1,16
4º:(*15,7)(11,9)(3,6,13)(2,10,12)4(5,8)(1,14)-16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬–¼•l“Á•Ê
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.45.9
069-113-121-124-127-126-125-125-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(9,11)2,7(4,12)-(6,5)-8,1-3
2º:10,13,9,11-(2,4)-(7,12)-(6,5)-(1,8)3
3º:10(13,9)(2,4)(11,5)(7,12)(6,3)-(8,1)
4º:10(2,13,9)-(7,11,4)(6,5)(12,3)1,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC1800m ’è—Ê
‘–”jŽžŒv 1.50.1
127-118-127-131-126-123-118-114-117

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(2,5,10)(4,9)(6,11)7,1
2º:3,8(2,5,10)(4,9)11(6,7)1
3º:3,8(2,5)(4,9,10)(7,11)6,1
4º:3(2,8)5(4,9,10)(6,11)7,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC1200m ’è—Ê
‘–”jŽžŒv 1.09.2
119-106-111-118-114-124

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6-(5,9,10)15-13(4,14,12)8(1,11)7,2,16
4º:3,6(5,9,10,15)(13,12)14-(4,8,11)(1,2)(7,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.0
096-109-114-122-123-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,16)11(2,6,10)3(1,8,15)(5,12)-9(7,14)13
4º:4(16,11)(2,6)10(1,3)(5,8,15)12-(7,9,14)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.8
070-115-124-130-127-125-124-125-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,9(2,4,10)(5,11)15(1,3)8(12,14)6-7
2º:13,9(2,4,10)11,5(3,15)1(8,14)(6,12)-7
3º:13(9,11,12)(2,10)(5,4,15,14)(1,3,8)=6,7
4º:13(9,11)(2,12)-10(5,4,15)(1,3,14)8-7,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m ”n—î
‘–”jŽžŒv 1.10.1
122-108-112-118-119-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,12)(1,14)(6,13)(11,16)10,15,4,7,5(3,9)
4º:2,8(1,12,14)(6,13)(11,16)(10,15)4,5,7-(3,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.09.1
096-109-112-121-125-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,15)-(16,12)-(6,11,14)8,9,5,3(1,4)2-7,13
4º:(*10,15)12,16-(6,11,14)-8,9(5,3)1-4-2-13,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m ”n—î
‘–”jŽžŒv 2.00.4
122-113-118-122-125-124-120-119-116-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,4,2,15,8,16,11(5,10,12)-7,14-1(3,6)13
2º:9,4,2,15,8(11,16)10,5(7,12)-14,1(3,6)-13
3º:(*9,4)(2,15)8(16,10)(7,11)5(12,1)14-(3,13)6
4º:(*9,4)-(8,15)16(7,5,10)(12,1)(14,2)11(3,13)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m –Ä”n—î
‘–”jŽžŒv 1.09.8
122-109-114-117-114-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12,14)(4,9,15)(10,13,16)(2,8)(6,7)11,3-1
4º:5(12,14)(4,9)15(2,8,10,13)16(6,7)11-3-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.8
070-114-115-123-130-127-130-129-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*10,14)(4,7)1-15-9-(13,12)-3-(2,8)-6,11
2º:10,14(5,4,7)1-15=9-(13,12)3-2,8,6-11
3º:(*10,14)(4,7)(5,1)15-12,9,3,8=(13,2)6=11
4º:(*10,14,7)(4,15)(5,1)-12,3,9,8-(13,2,6)=11
   1’…”n /   2’…”n /   3’…”n




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