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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N4ŒŽ6“ú(“y) ¬‰J
2‰ñã_5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
128-108-134-129-127-126-123-117-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(3,5,10)(1,6,7,13)(8,14)(9,16)11(2,12)-4
2º:15(3,10)(13,14)(1,5)7,6,8(9,16)11(2,12)-4
3º:(*15,10)(3,14)(1,16)13,7,12(9,8)(6,11)(5,2)4
4º:15,10(3,16)14(1,13)7,9(8,12)(6,2)(5,11)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_–Ä”nS G2
ŽÅB1400m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.21.4
124-116-118-115-114-112-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,13)(1,5,7,9)(2,10,16)(11,12)(8,15)14-6
4º:4(3,13)(1,5,7,9)(2,10,16)(8,11,12)15(6,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽR—z“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.0
126-116-117-116-117-111-112-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,15)(6,11)(1,10)(3,13)4(7,12)(5,8)-14-16
4º:(*9,15)(6,2)(10,11)(1,13)(4,3)(7,12)(5,8)14=16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”’ë“Á•Ê
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.7
127-117-132-127-129-130-124-121-117-113-114-126

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,6(1,10)9,3(2,4)5-8
2º:7,6,1(3,10)9,2,4-5-8
3º:7,6(1,10)3,9,2,4-5,8
4º:7(6,10)9,3,4(1,2)5,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
124-112-119-119-119-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(10,12)7,16,5,14(2,11)(9,15)-3-1,8-6 13
4º:4(10,12)(7,16)(5,14)15,2(11,9)3,1-8-6 13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.0
126-115-119-118-117-112-112-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,17)13(2,8,15)16,12,11,6,7,9(3,10)5(4,1)
4º:(14,13,*17)15(2,8)16,12(6,11)7,9,10,3(5,1)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (“ÁŽw)”n—î
‘–”jŽžŒv 1.51.2
128-108-128-122-125-129-124-121-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(4,6)(1,7)9(5,11)10-8
2º:2,3-4,6,1,7(5,9)11,10-8
3º:2,3-(4,6)7,1(5,9)11-10,8
4º:(*2,3)(4,6)7,1-5-9,8,11-10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.8
130-114-131-131-125-125-118-114-116-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,16(6,14)(5,10)7,12(1,8)(4,15)(9,13)2,11
2º:3,16(6,14)(5,10)12,7(1,8,15)(4,13)(2,9)-11
3º:(*3,16)-(6,12,4)14(5,8)(1,15)(7,13)10,9(2,11)
4º:16(3,4)-(12,8)-(6,1,13)(5,14)(7,15)(9,11)10-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.3
127-115-122-123-120-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(10,14)(4,16)(6,13)2,1(3,11,12)9,7,15,8
4º:5,10,14(4,16)(6,13)2,1,12(3,11)(7,9)-(8,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
125-113-120-122-124-127-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(7,11,14)(3,16)(1,2)(6,12)=(15,5)8-4,13
4º:9(10,14)7(3,16)-1(11,2)12,6-5-13,8,4=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.4
129-110-139-134-127-128-128-127-132

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*12)(2,4,9,10)(1,7)14(6,11,16)5(3,13)15
2º:(*8,12)(2,4,9)10(1,7)(14,11)6(5,13,15,16)3
3º:12,11,8,4(2,7,10)(9,16)(1,14)(6,15)(5,13)3
4º:12,11,8(4,7)14,2(1,9,15)6,5,10(13,3,16)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚y‚sE‚f‚Q



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11R¬Ñ‘¬•ñ ŒáȬ•xŽmÜ


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