TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N3ŒŽ31“ú(“ú) “Ü@
2‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.1
128-116-140-129-130-123-120-118-127

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(3,9)(5,15)13(1,6,16)(7,10)8,12,11,14-2
2º:4,9,3(5,15)13-(1,6,16)7,10(8,12)(11,14)2
3º:(*4,9)(3,15)(5,13,10)(1,16)(7,6)(8,12)(11,14)2
4º:(*4,9)15,10(3,5)13,7,16(1,6)12(8,14)(11,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åã”t G2
ŽÅB2000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.59.0
126-114-127-122-126-122-116-113-109-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,4,14(9,13)2(7,8)5,10-11-3-12
2º:1-(4,6)(9,14)(2,13)7(10,8)5,11-3-12
3º:1,6(4,7,14)(9,13)8(2,5)10(11,3)-12
4º:(*1,6)(4,7,14)(9,13,5)8(2,3)(10,11,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒKƒŒƒbƒgS
ŽÅB1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.21.2
122-106-114-120-118-114-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2,4(5,6,15)(1,8,9,11)(10,14)(3,13)7,12
4º:16,2,4,15(5,11)6(9,10)(1,14)(3,13)(8,7,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ï”gS
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.1
124-113-116-123-122-122-115-110-116

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,9(6,11)3(1,4,7)(2,5,12)(8,10)
4º:13(9,11)6(3,4)(1,12)(2,5)8(7,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
125-116-118-121-117-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(10,12)(16,11)(6,5)(2,13)(3,7)(8,14)-(1,9)15
4º:(*4,10)(12,16)(6,5,11)(2,3)13(8,14)7,9(1,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.6
129-113-118-122-122-120-113-112-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-6(1,11)2,9(3,5)-4,12(7,13)10
4º:8(1,6)11(3,2,9)5,4,13(12,10)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.06.5
128-120-123-143-127-129-125-123-121-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10(3,8)4,1,6(2,7,9)
2º:5,10(3,8)4(1,6)(2,9)7
3º:5,10(3,4,8)(2,1,6)(7,9)
4º:5,10(3,4)(1,8)2,6(7,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.0
124-111-120-123-123-121-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)12(1,4,14)(8,15)7(9,16)6(11,13)3-10
4º:(*2,5,12)4(1,14)(8,15)(7,9)16,11(6,13)(10,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.01.1
124-108-121-125-129-130-123-120-118-113

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4,11)9-(5,10,12)-3-15,16(7,13)14,8(2,6)
2º:1,4,11(5,9)(10,12)3-15-16,13,7,14(2,8)6
3º:(*1,4)(5,11)9(3,10,12)13(16,6)(15,14)(7,2,8)
4º:(1,*4)11,5(10,9)(3,12)(16,13)(15,6)14,8,2,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.8
125-115-127-124-121-119-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(14,15,16)(4,12)10,7(1,2)(8,13,6)(3,11) 5
4º:9(15,16)(4,14,12)-10-(1,2)6,7(13,11)8,3 5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
129-110-131-128-131-128-129-127-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,10)(4,7,15)8(9,16)12(6,13)(2,5)14,3 11
2º:1,10(4,15)(8,7)(9,16)12(6,13)-5,14,2,3 11
3º:1,10(4,15,13)7(8,9)(6,12,16,3)-(5,14)2 11
4º:1,10,13(4,15)9(8,7)3-(6,12)(16,14)(2,5) 11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ_[ƒr[‹¨‚b‚s‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å