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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N3ŒŽ24“ú(“ú) “Ü@
3‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
121-106-113-122-123-135

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,6,7,16)4-(12,9)13(2,10)14,11(1,15)8
4º:3(5,7,16)-(4,6)(12,9)(2,10,11,13)-14(1,15)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.52.6
126-112-127-130-124-125-124-123-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6,16)2(9,11)14-(7,10)8,5,1-(3,15)13,12
2º:4,6,16,2(9,11)14(7,10)(5,8)1(3,15)(12,13)
3º:4(6,16)(2,14)(11,10)-(8,1)(5,15)9(3,13)(7,12)
4º:4-(16,14)10(2,6,11)(8,1)(5,15)-(9,3)12-13-7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö í‘S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.02.0
126-119-130-128-129-122-122-114-112-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-(3,10)(1,4,11)(7,8)-(5,9)-2
2º:6-3-10,1(4,11)(5,7)8,9,2
3º:6(5,3)(7,1,10)(4,11)9(2,8)
4º:(*6,3)(5,7,1,10)(9,2)(8,4,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—t“ú•ñ”t
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
131-120-119-120-120-117-118-113-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5-(1,7)9(2,6)-8,3
2º:4-5-1,7(2,9)-6-8-3
3º:4,5,1,7,2,9,6,8,3
4º:4,5,1(2,7)6(9,8)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.2
121-104-114-123-128-132

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,16,2-15(1,5)(3,7)(4,8,12)(10,13,14)11-9
4º:6(16,2)(1,5,15)-(8,3,7)(10,12)(4,13,14)-11-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.56.2
130-124-131-131-127-124-125-129-141

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(3,5)-4(2,8)-(6,9)-10,1
2º:7(3,5)-(4,8)2,9,6-10,1
3º:7(5,8)(3,6)4(2,9)10,1
4º:(*7,5,8)6,3,4(2,10)-(1,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.9
127-127-126-128-124-121-119-117-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(2,8)(6,7,10)(3,5,13)9,1(14,15)4
2º:11-(2,12)8(6,7)10(3,5,13)9(1,14)15,4
3º:11(2,12,8)(6,7,13)(3,10,9)(1,5,14)-4,15
4º:(2,*11)(12,8)(6,7,3,13)(1,10)(5,14,9)-4-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.0
120-105-112-117-115-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(9,13)15(3,5)(4,7,8,16)2(1,6,14,11)10
4º:12,9(13,15)(3,5,16)(8,7,11)(4,2,14,10)6,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.05.2
127-111-135-137-133-126-129-120-117-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(10,6)13(2,1,7,15)(5,12,18)8(9,14)-(4,3)11,17
2º:16,6(2,10,13)(7,15)(1,12)(8,5,18)(9,14)(4,3)11,17
3º:16,6(2,10,13,15)(8,1,7,12)(5,18)(9,14)(17,4)3,11
4º:(1,*16)(2,6)(8,10,13)(7,15)(17,12,18)(5,9,14)4,3-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.1
131-124-135-136-130-131-131-131-132

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8,14(6,12,15)-(7,11,16)(2,9)(5,13)1,10-4
2º:3,8,14(6,12)15-(7,16)(11,9)(2,5)(1,13)10-4
3º:(*3,8,14)(6,12,15,13)11,9(7,16)5-1,2(10,4)
4º:(*3,8,14,15,13)(6,12,9)11(1,7)5(16,4)2-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.3
123-108-117-125-125-135

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(4,7)-(5,11)-(2,8)(15,10)1,9(6,14)-3
4º:(*12,13)7,4(5,11)-(2,15,8)1-10-9,6,14-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



2‰ñ’†‹ž6“ú–ÚLAPˆê——

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