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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N3ŒŽ2“ú(“y) “Ü@
1‰ñã_3“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.0
134-116-137-125-124-119-117-116-132

Ú°½‘O”¼3F-38.7
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,5(1,6)(7,9)8(2,10)3=11
2º:4,5,6,1(7,9)8(2,10)3=11
3º:4,5,6,9(1,7,8)(2,10)3-11
4º:4,5,6-(7,8)(2,9)(1,10)11,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒ…[ƒŠƒbƒvÜG3
ŽÅAŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.34.9
126-113-120-121-122-118-107-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(5,13)6(1,9)4(2,10,12)14,15,8,11,3
4º:7,13(5,6)(1,4,9)12(2,10)14,15(11,8,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”d–S
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
122-105-112-120-118-117-129

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,12,15,4,5(1,6)(14,8)(2,7)11,10,9=(16,13)
4º:3(12,4)15(1,5,8)6(2,14)(11,7)10,9-13-16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.5
122-108-113-117-116-129

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)9(3,10)14(2,8)16,11,7,12,13(4,15)-1
4º:5,6,9(3,10)(2,14)16,8,11-(7,12,13)-4-15-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒƒŠƒAÜ
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.6
131-117-119-124-124-122-121-113-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*6)(2,5)(1,4)
4º:6,4,5,3,1,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
129-114-138-129-123-122-119-124-132

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,9(6,7)(2,8)3,4,1
2º:5,9(6,7)(2,3,8)4,1
3º:5(9,7)(6,8)(2,4)3,1
4º:9(5,7)(8,4)6(2,3)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
129-113-125-128-125-119-115-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(1,12)2(10,14)(3,8,11)15(7,9)16(6,13)4
4º:5,1,12(10,14)(2,15,16)11(3,9)13(7,8)6,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.17.6
128-117-123-135-133-127-128-120-119-120-126

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(2,6)(1,5,7)9(11,8,15)(10,16)-12-14-13
2º:3,4(2,6)(1,7)(9,5)(11,8,15)10,16,12,14-13
3º:3,4(2,6)1,7,9,5(10,15)11(8,16)12,14-13
4º:3(2,4)(6,7)9(1,15)(10,11)(5,8,16)-(14,12)=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
123-109-118-122-119-125-132

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,15)8(12,11)(5,6)(4,7)(1,9)(14,13,16)3=2
4º:(*15,8,12,11)10-7,6,4(1,13,16)(5,14,9)3=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.0
132-119-138-128-120-120-119-123-131

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5(4,12)(6,8)(2,10)1(3,13)7,9
2º:11,5(4,12)(6,8)2,10,1,13(7,3)9
3º:11,10(5,12)4(6,8)2(1,13)-(7,3,9)
4º:(*11,10)12,5,4(2,6)(1,13)8-(3,9)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.7
124-110-115-117-124-137

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,9)13,6(7,8)(4,10)(1,3,11)-(2,5,16)15
4º:14,9,12-(6,7,13,8)11(4,3,10)1(5,15)16,2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒI[ƒVƒƒƒ“‚rE‚f‚R



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11R¬Ñ‘¬•ñ ŽM‘qŽR“Á•Ê


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