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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ17“ú(“ú) °@
2‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.4
122-120-125-124-129-126-124-120-124

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)(8,12)(1,15)(2,16)(9,13)3,11(7,14)-4-10
2º:(*5,8,6)(1,12)(15,16)2,13,3(9,11)7(14,4)-10
3º:(*5,8)6(1,12)16,15,3(2,13,11)7,4(14,9)=10
4º:(*5,8)12(6,16)(1,15,11)(13,3)7(2,14,4)-9-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Œ—zS
ŽÅBŠO1600m (¬)•Ê’è
‘–”jŽžŒv 1.34.3
128-112-114-120-116-116-118-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13-4(1,11)8,15(3,9)(2,14)(7,10,12)6-16-5
4º:13-(4,1,11)8(3,15)(9,2,14)(7,10,12)6-16,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒ´’¬S
ƒ_1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.22.9
125-108-115-118-118-119-126

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,12,13(4,2)(5,11)6,7,9,10,1,3
4º:8-12(4,13)(5,2)(6,11)7,9-10,1,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Ø’Ãì“Á•Ê
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.34.7
124-115-120-124-117-117-114-116

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9)11(5,10)(3,6)2,7(1,8,4)
4º:12(11,9)5(3,10)(2,6,7)(1,4)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.5
125-118-131-128-131-128-123-121-130

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)(1,3,11)14,15,5,9(6,10)8(12,13)-4
2º:2(7,3)(1,11)(15,14)5,9,6,10(12,8)13,4
3º:(*2,3)11,7(15,14,9)(1,5,10,8)(6,13,4)12
4º:(*2,3)11,9,14(15,10,8)(7,5)(13,4)(1,6)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.24.9
122-107-117-123-124-127-129

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(3,4,8)-(9,6,14)(1,5,13)-12-7,11,2
4º:(*10,3,8)4(9,6)(1,14)(5,13)-12(11,7)-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1600m ”n—î
‘–”jŽžŒv 1.37.7
129-113-122-129-125-122-118-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(11,13)(10,12,15)16(5,8)14(9,6)1,4(2,3)
4º:7(11,13)15(10,12)16(5,8,14)6(9,3)4,1,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.02.7
125-114-120-125-131-130-125-121-118-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*14)-13(2,15)8,10(9,7,16)(11,12)6(1,4,5)
2º:3,14-13(2,8,15)10,9,7,16,6(11,12)(1,4,5)
3º:3,14,8(9,13,10)(15,7,12)2(11,4,5)(6,16)-1
4º:(*3,14)(8,10)9(13,7,12)2(11,15,4,5)16,6-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.25.3
123-110-120-123-125-124-128

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(2,10,11)(8,12)9(3,7)5-6
4º:1(4,10,11)2,12(8,7)(9,5)3-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.7
125-112-130-129-128-127-129-127-130

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(2,11)4-6(7,15)3(5,14)(8,13)-10,12-9
2º:1-(2,11)-4(7,6)15(3,14)8,5,13,10-12=9
3º:(*1,2,11)(4,8)6,13(7,15)(14,10)(3,5)-12=9
4º:4(1,11,8)2,6,13-10(14,15)(3,5)(7,12)=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.3
126-114-118-124-121-130

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(8,12)13(1,5)-16(15,14)9,3-(2,4)(10,11)6
4º:7(8,12)(1,5)13,14,15,9,16,3,4,2,10(6,11)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒtƒFƒuƒ‰ƒŠ[‚r‚f‚P



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11R¬Ñ‘¬•ñ ¬‘q‘åÜ“TE‚f‚R


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