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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ10“ú(“ú) °@
2‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
124-108-115-122-124-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(4,14)9(3,15,13)12,5,10,16(2,7)6,8
4º:(*1,11)14(4,9)(3,15)13(5,12)(16,10,7)6,2,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹L”O G2
ŽÅBŠO2200m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.12.5
126-114-126-128-124-119-122-120-118-113-115

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3-(4,9)(5,7)11(1,8)10,6
2º:2,3-9(4,7)5,11(1,10)8,6
3º:10(2,3)9(4,5,7)11,1(6,8)
4º:10(2,3,9)(4,5)(11,7)(6,1,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ò’¹S
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.9
131-117-118-120-124-122-118-113-116

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-8-(4,11)(1,10)(5,7)(9,6)-2
4º:3,8(4,11,10,7)(1,5)(6,2)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÓÁ•Ê
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.9
070-111-114-133-134-134-123-124-120-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(10,13)2(4,14)-(16,9)(1,8,15)12(6,7)-(3,11)
2º:5,10(2,13)4,14-(16,9)15(1,8)12(6,7)-(3,11)
3º:5(10,11)(2,4,13)(16,9)(1,14)8,12(6,15)3,7
4º:5,10(2,13)(4,11)(9,8)16,1,14,12,3,6-7,15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.4
129-113-122-120-119-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(6,12,4)-3(1,11,10)(2,8)-5 9,7
4º:(13,*6)(12,4)(1,11,10)3(2,8)-5 9,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.5
126-111-116-112-115-117-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(2,6,8)-(5,11)-(1,10)(7,9)-3
4º:4(2,8)-(6,5,11)(7,10)9(1,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.9
122-109-122-125-129-125-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4(5,6)8,9(3,1,11)(2,7)
4º:10,4(5,6)8(9,1)11(3,2,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.8
128-120-126-132-136-126-119-110-111

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13(2,11)10(1,7)(3,5)(4,6)8,12 14
4º:(*9,13)11(2,5)7(1,10)4,3-(8,6)-12 14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.4
121-116-132-133-134-132-127-127-132

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(1,14)8-10(6,4)7,9-15(2,13)-5,3
2º:12,11(1,14)8,4,10,9(6,7)-(15,13)2-(5,3)
3º:12(11,14)(1,4,9)8(10,7)6(3,13)2-(5,15)
4º:12(1,11,14)9(4,8)(10,6)7,3,2-(5,15,13)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
126-112-121-121-122-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(12,13)4(9,16)(8,5)-(6,14)1(7,15)2-3
4º:10(11,13)16,12(4,5)9,8(6,14)7(1,2)15,3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.3
123-115-137-134-131-130-131-129-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(5,12)7(4,13)2(11,15)(1,14)3-8-9
2º:6,10(5,12)7(4,13)(2,15)11,14,1,3,8,9
3º:6,10(5,12)7(4,13)(2,15)3(1,14)-11-(8,9)
4º:6(5,10,12)(4,2,7,3)-13,1(14,15)-11-9-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‹¤“¯’ÊM”tE‚f‚R



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãBŽs§‚T‚OŽü”N


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