TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N1ŒŽ5“ú(“y) °@
1‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
125-111-118-120-117-119-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)6,16(2,3)(8,14)12,11,15(5,13)-(4,10,7)
4º:(*1,9)6(2,3)(8,16)14,12(11,5)(4,13,7)15,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹à”t G3
ŽÅAŠO1600m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.33.5
124-112-117-121-116-115-112-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12(3,14)11(1,16)(6,13)(2,4,15)(5,7)-10-9
4º:8,12(3,14)11(1,16)(2,6,13,7)(4,5)-(10,15)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö VtS
ŽÅAŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.6
124-111-116-117-116-113-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,12(8,14)(9,11)(4,6,10)(3,5,7)(1,15)(13,16)
4º:2(12,14)(8,9,11)(4,6,10)(3,5,7)(1,15,16)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ŸŽõ‘“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.01.4
127-114-126-126-124-126-121-117-113-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9(5,12)8(4,11)6(2,7)3,10
2º:1,9(5,12)8,4(6,11)2,7,3,10
3º:(*1,9)12(5,8)4(2,11)6(10,7)3
4º:(*1,9)(5,12)(4,8)2(6,11)10(3,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
124-112-129-131-124-122-125-123-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,7(1,8)5(4,9,10)11,14(6,16)15,12,13
2º:2,3(1,7)(5,8)(4,10)(11,9)(6,14)(15,16,13)12
3º:2,3-(1,13)8(7,5)10(4,11)9(6,15,16)(12,14)
4º:2,3-(1,5)8,13(4,7,11)6,15(12,9)10(14,16)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
121-110-118-124-127-121-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,7(5,8)(2,11)(1,10)(3,9)6(4,14)(15,13)16
4º:12,7(5,8)(2,11,10)1(9,6)3(4,13)15,16,14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
125-113-123-134-127-122-115-114

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(1,9,13)7(5,8)(2,3,14)(4,12)15-6
4º:(10,*11,9,13)(1,7)8,5(3,14)2(12,15)4-6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
129-106-120-128-126-125-123-122-117-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,5,11,3(9,10)1,14,6,7,12(13,16)2(15,4)
2º:8,5(3,11)10(1,9)14,6(7,12)16,13(15,4)2
3º:(*8,5)4(3,11)(1,9,10)14(6,12)16,7,13-15,2
4º:(*5,4)11(8,14)(3,9,10)(1,12,16)6(7,13)15,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.7
124-117-128-129-129-123-122-120-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,14,16(4,5)(11,15)1(2,6,12)10,9(3,7)-13
2º:8,14(4,16)(5,15)(1,11)(6,12)(10,2)9,7-(3,13)
3º:(*8,14,16)(4,5)15(1,6,12)(10,9)-(11,13)7(3,2)
4º:(*8,16)14,5(4,6)(1,12)(10,9)15,13-(11,7)(3,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.5
124-111-116-122-123-118-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11,10(6,9)=1,7(2,8)-4=5
4º:3,11,10(6,9)-8(1,7)-2,4=5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.8
124-115-128-131-132-132-130-127-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,4)6(10,14,11)(1,12,16)3,15,8,9,13 5,7
2º:2,4(14,6)10,11(1,3,12)16-15(8,9)-13 5,7
3º:(*2,4)6(10,14,11)12(1,3,15)16,9,8,13 5,7
4º:(*2,4)(10,14,6)11(1,12)15(3,9,13)-8-16 5,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
126-110-118-125-124-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(1,6,12)9(2,8)(5,11)(3,14)(13,15)-4-16
4º:(*7,10)(1,12)(6,9,8)(2,14)(5,11)3(13,15)-4-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR‹à”tE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å