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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ16“ú(“ú) °@
3‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŒK–¼“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.8
120-107-116-117-117-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*10)-3,13,5(2,6)(4,15)-7,16,12,18(8,14)11,17,1
4º:(*9,10)(3,13)(2,5,6)(4,15)-(7,16)(12,18)(8,14)11,1,17
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž“úŒoÜ
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.7
131-118-120-121-123-122-113-119

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*10,14)(1,13)(2,3,8)(4,11,12)7,9-(5,6)
3º:10,14,13,12(2,1,8)(3,11)(4,7,6)9-5
4º:10,14(13,12)(2,1,8)11(4,3)(7,6)-(9,5)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·—Çì“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.7
126-115-114-132-132-126-125-122-121-118-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,18,12-(3,16)15,9(1,17)(10,11,13)(2,8,14)(6,7)-5
2º:4,18-12,3,16,15(1,9,17)13,10(2,8,11)14,6,7,5
3º:(*4,18)(12,15)(16,17)(9,13)(3,14)(10,11,7)8(1,2,6)5
4º:(*4,18,12)(15,17)(16,9)(10,14)(11,13)(8,7)(3,2,6)5-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.3
126-109-112-120-128-121-127

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,13,15(2,16)8,14(1,10,12)(7,11)5(3,6)9
4º:(*4,13)15(2,8,16)14,10,12(1,7)5(3,11)6,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 2.03.8
130-112-127-127-126-123-125-125-117-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11,14,9(2,3,12)(1,7,15)8(13,18)5(6,10)17-16
2º:4(11,14)(9,12)(2,3)15(1,7)8,13,18,5(6,10)17-16
3º:(*4,11)14(9,12)-(2,3,15)-(1,7)8-(13,18)(5,10,6)-17-16
4º:(*4,11)(9,12,14)(2,15)3,7,8,1(13,18)6(5,10)-16,17
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
127-113-129-125-125-126-125-127-139

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,3(8,14)(1,5)-(7,10)11(4,9)12-13-2-(6,16)
2º:15,3(8,14)1,5(7,11)10(4,9)-12,13-2,6-16
3º:(*15,3)(14,11)1(8,5,9)7,4-6,10(12,2)13,16
4º:(*15,3)-11(1,14,9)5,7(8,4)6-12(10,2)16,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.8
123-111-112-119-125-124-134

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(16,11)(1,6)14,8(12,15)13,9,10(2,5)-4
4º:(*3,16,11)7(1,6)(8,14,12)-(13,9)-(10,15)(2,5)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.5
131-113-139-140-130-129-129-122-122

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(2,9)(5,4)(1,10)(6,8)11=7
2º:3,9(2,5)4,1(6,10)(8,11)-7
3º:(9,*11)5(3,4)2,6(7,1,10)8
4º:(9,*11)(3,5)(2,4)(6,7)(1,10)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.6
124-108-116-123-125-117-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9,10)(5,17,14)(4,13,15)(3,12,11)(8,18)16,1,7,2
4º:6(9,10)(5,17,14)(4,13,15)(12,11)3(8,18,16)1,7-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.13.0
123-108-116-125-123-135

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16,15,8(5,7,10)13(4,6)9,1-3-11-(14,12) 2
4º:16,15,8(5,7,10)13,6,9(4,1)3-11-14-12 2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.1
130-112-132-133-124-121-122-121-126

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,5,7,13(1,10)2(3,6)4,14-(8,15)-11-16,9
2º:(*12,5)(1,10,7)13,2(3,6)4,14-15,8-11-16,9
3º:(12,*5,4)(7,13)-(1,10,3,6)(2,15)-11-14-(8,9)-16
4º:(*5,4)7(12,13)3(1,10,6,15)2,11-(14,9)-8-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
126-109-119-129-124-127

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)(2,9)(16,13)7(1,10)(5,8)-15(11,12)6-3
4º:(*4,14)(2,9)(7,16,13)(1,10,8)5-(11,15)6(3,12)
   1’…”n /   2’…”n /   3’…”n




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