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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ15“ú(“y) “Ü@
5‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.8
131-111-135-121-128-125-123-118-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4,14,7,12(2,9,10)(11,13)5-16,3-15-8-1
2º:6,4,14(2,7)12(9,10)13(5,11)(3,16)-15-8-1
3º:4,6,14(2,7)13(10,12)(9,11,16)5,3-8,15-1
4º:4,6(2,14)(10,12,7)13(9,11)(5,16)3,8=15,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒQƒ‹S
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.8
128-114-112-114-115-115-116-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-3(1,7)-8(5,12)11(2,6,10)13,4
4º:9=3(1,7)8,5(2,11,12)(6,10)13,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –€–ëS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.5
128-112-126-122-123-123-122-118-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(1,13)-(2,5,15)(10,12)(3,6)(11,14)16-(4,9)
2º:7,8,1,13,2(5,15)(3,6,10)12,11(16,14)-(4,9)
3º:7,8,1,2(13,15)3,5(16,6)11(10,12)14(4,9)
4º:7,8,1(2,15)(3,13)(6,5)16(11,12)(10,14)(4,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’––¼ì“Á•Ê
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.5
128-109-115-122-125-127-120-112-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-2-(1,7)(5,8)(3,9)(4,6,10)-11
4º:12,2(7,8)(1,5,9)(3,6,10)(4,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
125-109-115-118-120-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)8(5,6,13)(11,15)9,14(4,12)-16-(3,2)=1
4º:(*7,10)13(8,6)(5,11)(9,15)(4,14)12(3,2)16-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.9
125-107-114-119-115-119

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(6,10)12(1,3)(2,4,8)11(5,7)9
4º:13,10(6,12)3,1(2,8)(4,11)(5,7,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.9
125-114-127-130-125-123-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9,5(1,6)3,8=4=7
4º:(*2,9)5,6(1,3)8-4=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.6
127-113-127-129-132-128-125-123-112-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,1,3(5,6)-10,2,7-9
2º:4,8-1-(5,3)-6-10,2-7,9
3º:4,8(6,1)5(10,3)7,2,9
4º:4,8(6,1)5(10,3)(7,2)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.0
127-111-116-122-122-119-113-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,18(3,16)13,4(7,10,14)(5,11,12)9(1,15)(2,17)-8
4º:6,18(3,16)13,14(4,7)(10,11,12)5,15,9-17(1,2)-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.8
124-113-120-122-111-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6(2,10)3(4,15)7,13(1,5)(8,16)11,12,14
4º:9(6,10)(2,15)3(4,7)13(1,5,8)16-(12,11)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.2
129-114-131-123-132-128-127-123-135

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,5)(2,9)-8(4,10)6,7
2º:1(3,5)2,9-(8,10)4,6,7
3º:1(3,5)2,9(8,10)-(4,6)7
4º:1,3(2,5)(9,10)8-4(6,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.4
127-114-120-124-123-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)11(2,3)(10,13)(6,14)15,12(5,16)4-9,1
4º:(*7,8)11(2,3,10,13)(6,14)15-16,12,4,5-(1,9)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



3‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¤’m”tE‚f‚R


£ã‚Ö

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