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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ1“ú(“y) °@
3‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Œ¢ŽR“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
129-110-115-119-122-121-116-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(7,*13,16)(3,11)(6,10)(1,12)(2,4,5,15)(8,9,14)
3º:13,16-(3,7)(6,11)(1,10,15)(2,5,12)(4,14)(8,9)
4º:13,16(3,7)11(1,6,15)10(2,5,12)(8,4,9,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹àéÍÜ G2
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.00.4
129-111-130-127-119-118-118-117-115-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)(7,3)(9,11,8)(5,6,12)-(4,10)
2º:(*1,2)(7,3)(9,11,8)6(5,12)10,4
3º:(*1,2)3(7,11)8(9,6)12,5-10,4
4º:(*1,2)3(7,11,8)(9,6,12)5,10,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ŠC“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.52.3
130-113-134-125-120-121-126-124-130

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,16,6,14,4(3,7,9,10)(1,2,5)12,11,13,8
2º:15,16(6,14)(4,9)(7,10)(3,2,5)1(12,11)-13,8
3º:(*15,16)14(9,10)(6,7)(4,11)2(3,5)12(1,8)-13
4º:(*15,16)(14,9)(6,10)7,4(2,11)(3,5)(1,8,12)=13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.1
120-102-113-118-115-123

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,15)-(16,13)11(3,17)(14,18)1,8(6,12)2,7,4-5
4º:9(10,15)(16,13)17(3,11)(14,18)(1,8)(6,12)(2,7)4-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.13.4
128-111-114-130-123-121-122-123-122-118-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(9,17)(1,2)10,4(8,15)12,5(3,13)16,11(6,18)14
2º:7-9,17-(1,2,10)(4,15)8,12(5,13)(3,16)11(6,18)-14
3º:7,9-17(1,10)2(4,15,8)(12,5,13)(3,11)16(6,18,14)
4º:7,9(1,17,10)(4,2,15,8)(12,5,13)11(3,16)(18,14)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.6
123-109-117-119-128-123-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(8,*13)14(2,11)(6,10,16)3,12,7,4,5-9(15,1)
4º:(8,*13)14(2,11)-10,6(12,16)3(4,7)5-(9,15)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.5
125-105-117-126-123-129

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(10,14)(2,16)(3,11,12)(4,13)1,6,9(8,15)-5
4º:7(10,14)(2,16)12(3,13)(1,11)4,6(8,9)15,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.8
123-111-113-119-122-112-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-7,10,13,5(3,11)2(12,9)4,1=(8,6)
4º:14,7(5,10,13)(3,11)(2,9)4(12,1)=(8,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.5
122-107-113-115-119-117-122

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,5)(4,8)7,14(13,10,18,16)(3,15,12)6(11,9,17)
4º:1(2,5)(4,8)7,18,14(13,10,15,16)12,3(11,6,17)9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.55.1
130-116-136-135-129-125-129-121-130

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,8(6,14)(2,11)-12,15(1,3)4,10(5,9,13)16
2º:7,8(6,14)(2,11)-12,15(1,3)4(5,10)(9,13)-16
3º:(*7,8)14,2(6,15)(11,12)13(3,4)-1,10(5,16)9
4º:(*7,8)(6,2,14)(11,15)(3,4,12,13)-1,10,5(9,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.2
124-105-116-124-122-131

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(9,16)(6,8,13)4,3,5,15(2,11)-(1,7,12)-10
4º:14,9(6,16)(8,13)(3,4)5(2,11)15-7(1,12)-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.0
130-113-131-134-128-128-134-133-129

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-39.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(10,11)-(8,13)4-1(7,12)3,5=(6,2)
2º:9,10,11,13(8,4)(3,1)7,5-12-(6,2)
3º:(*9,10)(13,4)-11(8,1,3)-7(5,2)-6=12
4º:9,10(13,4)-(1,3)-(8,7,11)-5,2-6=12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ äƒXƒe[ƒNƒX


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