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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ1“ú(“y) °@
5‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.4
126-110-113-117-116-118-114-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*8)1,3(2,4)9,10(5,7,11,12)13 14
3º:8,6(1,3)(2,4)-(5,9)(7,12)13,10-11 14
4º:(*8,6)(1,3)4,2(5,9)(13,7,12)10-11 14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒeƒCƒ„[ƒYSG2
ŽÅA3600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 3.46.5
128-120-133-129-120-118-128-134-129-124-126-132-130-125-120-122-121-126

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-10-14,2-7,13(15,6)3-4,11(1,8)-9 5
2º:12-10(14,2)-7,13,15,6-3(1,4,11)8,9 5
3º:(*12,11)2(10,7,8)(14,15)(6,13)(3,1,4)9 5
4º:(*12,11)(2,8)(15,7)(3,6)(10,4)(14,9,1)13 5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒNƒAƒ‰ƒCƒ“S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.2
117-104-111-117-122-131

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12,10(2,3,13)(7,8,9)15(1,6)5,11-14
4º:4-12(2,3,13)10(7,8,9)15(1,6)5,11,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —t‰²’OÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.6
125-116-128-132-132-123-123-121-114-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(4,10)(9,13)(2,3,11)(6,7)1-12
2º:5,8(4,10)(9,13)(2,3)11-6,7,1,12
3º:(*5,8)10(4,13)9(2,11)3,7,6(1,12)
4º:(*5,8)(4,10)13(2,9,11)(3,7)(1,6)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
118-102-113-122-121-130

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15(5,6)7(16,14)-(8,4)(11,12)1-(13,10)9,3
4º:2(15,7)(5,6)(16,14)-(8,4,12)(1,11)-(13,10)-(9,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.7
125-122-136-133-127-128-125-128-133

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,9)12(10,14)(8,15)1,5,16,2(4,13,7)6-3
2º:(*11,9)12(10,8,14)(1,5,15)(2,16)7(4,13)6,3
3º:9(12,14)15(10,8)(1,5,7)(16,3)(4,2)13,6 11
4º:(*9,12)14,8(10,15)(1,5)(4,7)(6,2,16,3)-13 11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.0
131-126-149-149-134-137-129-112-113

Ú°½‘O”¼3F-40.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,14(1,5,6)(3,7)(8,15)(12,13)-9(4,10)11
2º:(*2,14)(1,5,6)7(3,12,15)(8,13)4(9,10)11
3º:(*2,14)6(1,5,7)(3,12,15)(8,4,13)(11,10)9
4º:(*2,14,6)7(1,5,15)(3,12,13)(8,4,10)(11,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
124-108-118-127-127-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,12)-16(11,8)(6,4)-(1,3,14)9-(15,13)=10,2-7
4º:(5,*12)(11,8,16)4,6(1,3)-(9,14)13,15=10=2-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
119-103-109-118-119-124

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2,5)8,16,3,12(6,11,13)-(4,14)-(7,9)-10,15
4º:(*1,2)(3,16)(5,8)11,12(4,13)14,9,6,7,10,15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.3
130-118-131-133-131-128-129-132-141

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(3,6)(4,14)(5,8)(1,2,10)11,7,13-9
2º:12(3,6)-14(4,8)-5,10(1,2,11)(7,13)-9
3º:(*12,14)(6,8)3,4,11,5(2,7)(1,10)9,13
4º:(*12,14)8-(3,6,4)-11,7,5-(2,9)(1,10)=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
120-107-115-125-128-139

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)(8,9)4(7,15)(1,14)-(3,11,10)13-(6,16)-5
4º:(*2,12)(8,9)4(7,14)1(11,15)(3,10)13(6,16)-5
   1’…”n /   2’…”n /   3’…”n




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