TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N11ŒŽ11“ú(“ú) “Ü@
3‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼‹½“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.1
125-113-125-132-131-127-121-113-114

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)(3,12)10,2,4,1,5-6,7,11,9
2º:8,13-3,12,10,2(1,4,5)-6(7,11)9
3º:(*8,13)12(3,10,5)4(2,1)6(7,11)9
4º:(*8,13)12(3,10,5)4(2,1,6)11,7,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚Ý‚¿‚Ì‚­S
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
119-103-109-116-118-121

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8,15(3,7)(5,9)(4,10)2(12,14)(6,13,16)-11
4º:1(3,8,15)(7,9)(10,12)(5,14)(2,13,16)4(6,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —ìŽR“Á•Ê
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.41.3
132-116-124-126-128-129-135-131-118-117-119-117-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13,9,12,4,2,10,1-3-5(7,8)-6
2º:11,13(9,4)12(10,3)2,1,5(7,8)-6
3º:(*11,13,9)(12,4)(10,3)2(1,5)(7,8)6
4º:(*11,13,9,4)(12,10,3)(2,1,5)(7,8)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.4
070-113-122-127-132-130-130-127-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,13-8,11,12(3,14)4(1,6,10)5,2-9
2º:7,13(8,11)-12-(3,14)(1,4,10)6(2,5)-9
3º:(*7,13)11(8,12,4)(3,14,10)(1,5)6,2,9
4º:(*13,11)(7,12,4)8(6,14)(3,1,10)2(9,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.09.0
120-105-109-112-118-126

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,6,11)-(2,7,8)4-(1,12)-(3,10,15,16)-9=13
4º:14-5,6,11(2,7)4(8,1)12-(3,10,16)-9,15-13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.47.4
070-115-115-124-125-126-130-134-135

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(3,13)6(8,11,14)-4(1,15)7(2,10,12)9
2º:5-3,13,6(8,11,14)-4(1,15)(2,7,12)10,9
3º:(*5,3)-6-(8,14)13(11,4,15)(1,7)(2,12,10)=9
4º:5,3,6(8,4)(14,15)11(1,7)2(12,10)(13,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
094-106-114-124-125-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16,12)(2,8,10)(3,7,14)5,13(6,15)1-(4,9)
4º:(*11,16,12)(2,8,10)14(3,7)5(13,6,15)-1(4,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.1
133-122-134-132-125-117-115-114-119

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11(5,12)-(3,9)(1,6,10)-(2,8)-7
2º:4,11-5,12(3,9)-(1,10)(2,6)8-7
3º:(*4,11)-(5,12)(9,10)3-(1,2)-(8,6)=7
4º:(*4,11)-5(3,12,9,10)-(1,2)-(8,6)=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 1.58.7
122-113-110-119-118-123-119-121-120-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4-5(1,9)(7,12)-15,2,10,6(11,14)-(8,13)
2º:3-4(1,5)-(9,12)7-15,2-(6,10)(11,14)(8,13)
3º:3,5,4,1(9,12)(7,15)2,10,6(11,14)(8,13)
4º:3,5-1(4,12,15)7(9,10)(6,2)(11,14)(8,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.48.2
070-115-122-132-130-126-125-128-134

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,6,8-9(2,10)3,1(7,13)-(11,14)12,15
2º:(*4,5)6,8,9,10,2,3(1,7,13)12,14,11,15
3º:(*4,5,3)-(8,9,10)(6,13,14)(2,7)12,1-15,11
4º:4(5,3)(8,9,14)10,13(2,7,12)1,15-(11,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.7
126-106-110-117-115-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,8)(6,11)(5,9)4-7,2,3=1
4º:(*10,8)6(11,9)-4(5,2)(3,7)=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.2
095-107-115-122-126-137

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,15)7(12,9)(1,4)(8,6,16)14(5,13)-11-10
4º:2,3,12,15,4-(6,7)(1,9,14)(8,16)(11,5,13)10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •‘ –ì‚rE‚f‚R



5‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒŠƒUƒxƒX—‰¤‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å