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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N11ŒŽ10“ú(“y) °@
5‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
132-119-121-126-123-120-112-110-114

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,10)(5,8)(1,4)(2,6)9,3
3º:7-10-5,8(1,4)(2,6)-(3,9)
4º:7,10,5(1,8,4)(2,6)(3,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”t2ÎS G2
ŽÅB1400m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.21.2
127-113-116-119-113-110-114

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12(1,5,14,15)(4,7,11,13)(2,8,9,16)10,6
4º:3(1,12)(5,14,15)(4,11,10)(2,7,13)(8,9,16)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒƒJƒbƒv
ŽÅB1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.20.5
128-112-115-115-110-110-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,12)(7,9)(4,8)(6,10,11)-(3,5)
4º:2(1,12,9)7(4,8)(6,10,11)(3,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹ÑHS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.0
125-109-115-121-122-123-121-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(7,8)-2(13,6)-(3,11)(4,12,16)(9,14)-(10,15)
4º:1,5(7,8)2(13,6)(3,11)(4,12,16)(9,14)15,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.4
070-107-115-123-122-122-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(3,15,16)4(1,9)(2,11,13)7(5,12,14)6,8
4º:(*10,15)(3,4,16)(1,9)(2,11)(5,13)(8,7,12)14,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.0
124-113-119-124-128-121-125-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-11(10,16)(7,12)14,6-(4,13,15)=5,2-8-1-3
4º:9(11,16)(10,12)7(6,14)15(4,13)=5,2-1,8=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.04.2
135-124-127-130-132-128-122-113-111-120

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2,10,3,8(4,6)(1,7)5-9
3º:2(3,10)8(4,6)(1,5,7)9
4º:(*2,10)(3,8,6)(4,5,7)1-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.6
130-112-119-130-127-123-125

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(2,7,12)-4-3(9,11)-1-(10,13)=5 6
4º:8,7,12(3,9,11)2,4-1-13,10=5 6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.7
124-108-111-119-128-130-131-122-123-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5-16-(2,6)4(3,7,8)9(1,11,10,14)(13,15)-(12,17)-18
3º:5=16,6,4(2,8)9,3(1,7,14)(13,10,15)11(12,17)-18
4º:5=(16,6)(4,8)(2,9,14)(3,7)(1,15)(13,10,17)11(12,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.37.7
128-117-122-129-132-121-113-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)(3,9)10(2,8)(12,13)(6,11)4(16,15)(14,1)
4º:(*5,7)(3,10,9)(2,12,8)13(6,11,15)(4,16,1)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.6
125-112-123-128-133-129-127-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(4,15)(7,11,16)2(1,6,12)(8,14)13(3,5)
4º:(*9,10)(4,15)(2,7,11,16)12(1,6)(8,14)(3,5,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.8
125-114-122-130-126-125-136

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(3,6,8)12-(13,15)14,11-(9,10)(7,1)-5
4º:2(4,12)(3,6)(15,8,11)(13,14)-(10,1)7,9,5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •Ÿ“‡•ú‘—Ü


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