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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N11ŒŽ4“ú(“ú) °@
5‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.2
128-114-121-122-124-119-119-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4,8)(2,6,12,15)9-5,3,14(7,10)13,11-16
4º:(*1,4,8)(2,6,12,15)9(3,5)(7,10,14)13-11,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒ[ƒ“ƒ`ƒ“‹¤G2
ŽÅB2500m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.29.9
068-112-110-121-123-123-129-126-121-121-115-112-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-2,4,1(6,13)3,7(9,14,12)(10,8)11-5
2º:15=2,4(1,6,13)(3,12)7(9,14)10,8,11,5
3º:15,4(2,13)6(1,7,12)(3,9,14)(10,8)5,11
4º:(*15,4)(2,6,13)(1,7,12)(3,9,14)(10,8)(5,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ†[ƒgƒsƒAS
ŽÅB1600m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.0
126-113-118-120-122-117-110-114

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5(1,6)(2,9)(7,4)8
4º:3,5,1(2,6)9(7,4)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •S“ú‘“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.6
129-114-124-129-124-125-115-113-113

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(2,6)8(4,9)1(5,7)(3,11)
3º:10,6(2,8)4(1,9)(5,7)(3,11)
4º:(*10,6)(2,8)(4,9)(1,7)5(3,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.8
128-117-123-128-125-117-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(4,11,16)(2,8)(3,6,15)(1,12)14,7-10-5-13
4º:(*9,11)(4,16)(2,8,15)(6,12)3(1,14)7,10,5,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.5
124-107-114-123-128-127-125-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-1-(3,4,8)(5,11,13)=(9,2,6)-12,7
4º:10-(1,8)(3,4,13)11,5-2,6(9,12)-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.6
125-115-120-124-123-118-114-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(6,12)(8,13)(5,16)7,17(2,14,18)(9,15)(1,10,4)3
4º:11,12(6,13)8(5,16)7(2,17)(14,15,18)(1,9)(10,4)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.0
128-111-120-123-133-131-127-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)16,4(2,13,14)3(1,8)10,11-(12,15)=(7,6)
4º:(*5,9,16)(2,4,14)(13,8)(1,3,11)10-12-(7,6)15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.9
128-116-123-132-127-120-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(5,11)(9,12)(1,10)(4,7)(3,2)
4º:6,8(5,11)(9,12,2)(1,10,7)4,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.35.9
127-111-119-117-129-117-117-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*7)10(2,8)-6,4(3,11)(5,9)
4º:1(7,10)(2,8)-(6,4,11)3(5,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.5
128-111-121-128-119-112-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)(2,10)(7,11)1,12(3,8)(5,9)
4º:(*4,6)(2,10,9)(1,7,11)(12,8)3,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.21.3
069-112-118-128-128-128-130

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(2,5,6)(7,8)-12(11,13)-(3,9)10
4º:(*1,4)(2,5,6)(7,8)-(12,13,9)11(10,3)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚݂₱‚rE‚f‚R



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11R¬Ñ‘¬•ñ ƒtƒ‹[ƒcƒ‰ƒCƒ“‚b


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