TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N11ŒŽ3“ú(“y) °@
5‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
121-107-119-119-123-122-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(1,12)2(6,13)4,16,11,9(8,10)7,14(5,3)
4º:15-(2,12)6(4,1,11,13)(8,9)(7,16)(5,10)3,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž—ŒS
ŽÅB1200m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.07.9
119-102-110-114-120-114

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)=16-13(2,12)14,1(3,9,15)-(4,10)(5,8)-11
4º:(*6,7)=16,13(2,12)(1,14)(3,15)9(4,8)10,5,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ªâS
ŽÅBŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.48.0
130-122-122-124-123-117-119-110-113

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10-4,6(1,2)(7,9)-3,5
4º:8,10-(4,6,2)(1,7,9)-(3,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H–¾‹eÜ
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.4
124-117-121-120-118-110-114

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,1)5,6,3,4(9,8)10,7
4º:2,1(5,6)(3,4)8,9(7,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.3
126-114-127-126-124-125-126-125-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,4,2,11(9,15)(5,8,7)-10,6-3,14-(1,12)
2º:13(2,4)(9,11)(8,7,15)5-10,6,3,14,1,12
3º:13,4(2,9)7(5,8,11)15(6,10)(1,3)-14,12
4º:(*13,4)9(2,7)11,5(8,15)(6,10,3)(1,14)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.4
128-118-127-127-124-128-122-117-117-109-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,10)3(9,11)(1,5)(7,8)6,2=4
2º:12,10(9,3)(1,11)5(7,8)6,2=4
3º:12,10,3(9,1,11)5(7,8)(6,2)4
4º:12-(9,10)3(7,1,11)(5,8)6,2,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.5
122-119-126-131-129-128-125-120-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3(2,5,9)(4,10)8-7=1
2º:6-3(2,5)(8,4,9)10,7=1
3º:6,3,5(2,4,9)(8,10)7-1
4º:(*6,7)(3,5)(2,9)(4,10)8-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.3
127-112-118-123-123-121-113-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16)14(3,11)7(2,6,8)(9,10,18)1(5,17)(13,4)12
4º:(*15,16)14,3(7,11)(6,8)(2,9)(10,18)1(5,17,4)(12,13)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.2
126-116-123-126-127-124-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,8,10)14(4,7,6)-(1,11)9,15=5-13=12
4º:(*10,14)(3,8)6(2,4,7,9)1,11,15=5,13=12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.0
128-116-116-123-124-123-118-115-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,9)(3,7)(5,11)(13,12)(6,8)10
4º:(*2,4)(1,9)(3,7)5(13,11)6(8,12)-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.4
124-110-121-122-129-128-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)(1,2,13)6,8,10(12,11)-9-7-4
4º:(*3,5)(1,2)(13,6)8(12,10)11,9-7-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.7
126-117-137-135-130-127-125-120-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,8)(3,6,9)12(1,10,11)-7
2º:4,5(2,8)(6,9)(3,12)(1,10,11)-7
3º:4(5,8)(2,12)9,3(6,11)10,7,1
4º:4(5,8)12,2(3,9)7,11(1,10)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒeƒ~ƒX‚r



3‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”Ö’òŽR“Á•Ê


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å