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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ28“ú(“ú) ¬‰J
4‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •½ƒ–Šx“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.8
127-109-112-119-123-118-111-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-3-4(1,5,13)9(10,6)(2,11,16)(14,12,15)17,7-8
4º:18=3-(1,4)13(10,5)(11,9)(2,6,16)(14,12,15)(7,17)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹›ÀS
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.8
129-112-118-122-127-125-119-113-105-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-10(3,12)4(2,6)(1,11)(5,8)9
4º:7-10(3,12)(2,4)(1,11,6)(5,8)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰JüŽR“Á•Ê
ŽÅA2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.26.6
128-111-117-122-129-138-127-122-121-119-113-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13(3,4,5)8,1(11,9)(7,14)-(10,6)2
2º:12,13,5,3(4,8)(1,9)11(7,14)(10,6)2
3º:12,13,5,3(8,2)1(11,9)(7,4,14,6)10
4º:(*12,13)(3,5,2)8(1,9)(11,6)(7,14)10,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.2
128-111-132-126-128-130-125-125-137

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-(5,8)11,1(6,7)(3,9)10,4-2
2º:(12,*8)5-11-(1,6,7)-(3,9)-(4,10)-2
3º:12(8,5)(11,7)-6,10(3,9)1(4,2)
4º:12(8,5)(11,7)-6(3,9)10,2(1,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.55.3
120-102-106-106-119

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.11.8
121-112-118-125-118-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(4,11,12,14)(8,9)(7,6,15)5(1,10)(2,3)
4º:13(4,11,12)(8,14)9,15,6(5,10)7,1(2,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.0
129-111-127-136-129-129-133-128-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,4,8(2,5)-(10,12)(6,11)7(9,13)
2º:1,3(8,4)(2,5)(10,12)(6,11)-7(9,13)
3º:(*1,3)(8,4)(2,12,5)11(10,6)13,9-7
4º:(*1,3,4)(8,12,5)2(6,11)13(10,9)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
124-108-115-124-117-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(2,7)-10,14(12,15)8-5,11-13,6-4=3=1
4º:9(2,7)-10-14(12,15)8-(5,11)=13,6-4=3=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
131-120-131-135-130-126-124-118-130

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,7)1,10,6(2,4,9)=3
2º:5(8,7)1,10,6(2,4,9)-3
3º:(*5,8)7,1,10,6(4,9,3)-2
4º:(*5,8)7-1(6,10,3)4,9-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.1
122-111-115-124-125-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(14,12)(1,11,15)-(2,3,9)(8,4,10)(7,13)
4º:(*5,6)(14,12)(1,11,15)-(3,9)(2,4)(8,10)7,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
126-106-113-122-120-118-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(1,8,10)16(6,5,14)(4,17,15)12(13,11)7=2
4º:(3,*9)(1,8,10,16)(6,5,14)15(4,17)(11,12)(13,7)-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.6
126-109-123-130-126-117-107-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(1,4,7,13)(3,8,12,16)(11,15)(5,14)10-6
4º:(*2,9)13(1,4,7)16(3,8,12)(11,15)(5,10,14)6
   1’…”n /   2’…”n /   3’…”n




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