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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ21“ú(“ú) “Ü@
4‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ›–¼Šx“Á•Ê
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.4
128-114-118-128-128-122-115-105-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13,3(12,14)(1,10,11,15)(2,7,5,8)6-4
4º:9,13,3(12,14)(1,15)(10,11)(2,8)(7,5)6-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒS
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.54.7
121-101-107-103-115

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï32.6)
Ú°½Œã”¼3F-32.5(¸×½•½‹Ï32.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ç‰Ô“Á•Ê
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.5
128-111-128-133-126-130-128-124-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7-3,8,10-6,4-5,9 2
2º:1,7(3,8)10-(6,4)-5,9 2
3º:1-(3,10)(7,8)(6,4)-(5,9) 2
4º:1(3,10)-8-(6,4)(5,7,9) 2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.2
124-105-114-120-112-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,15(4,8,17)(12,14)(1,7)(9,10,13)(3,16)(2,5)-(11,18)
4º:6,15,17,4(8,12,14)1(7,10,13)9(3,16)(5,18)2=11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
125-109-123-128-122-112-109-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,10)(3,14)5(6,7)9(15,13)(8,16,17)(12,18)11
4º:2,4(1,10)3,14,5,6(9,7)(15,13)8(12,16,17)18,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.3
122-107-114-125-123-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,9,12)(3,10,13)14(1,5,11)(4,8)-2
4º:6(7,12)9(3,10,13)14(1,5,11)(4,8)=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.3
128-113-132-132-128-126-129-124-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-4(3,5)7(2,6)(1,9)
2º:8=4,5,3,7(2,6)(1,9)
3º:8-(4,5)7(3,6)2-(1,9)
4º:8-(4,5,7)(3,6)-2-(1,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.4
132-113-117-133-135-132-127-120-117-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*9)=5-(4,6)-(1,8,10)-3,7
2º:9-2-5,6-4-8(1,10)-3,7
3º:9,2(5,6)-4,8,10(1,7)3
4º:9,2(5,6)4-(8,10)1,7,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
121-108-115-121-122-133

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)-10(2,5,12)(1,11,14)4(13,15)(3,8)-6
4º:(*7,9)-10(2,12)(1,5,14)11(4,15)13(3,8)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
129-115-128-131-129-128-130-128-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7,8(6,4)(1,3)-2,10-5
2º:9,7,8-(6,4)(1,3)-(2,10)-5
3º:(*9,7)(4,8)-(1,3)10,2,6-5
4º:(*9,7)(4,8)(1,3,10)-2-5-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.6
121-106-120-122-118-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(13,7)(9,17)(10,12)(6,15,16)2(3,5,11,18)(4,8)-1
4º:14(13,7)9(10,12,17)(6,16)(2,15,18)(3,5,11,8)4,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.8
121-107-115-133-131-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,15)(5,8,10)13(4,12)11-3,7-(2,9)=1 14
4º:(6,*15)(5,8,10)13(4,12)11-3,7-(2,9)=1 14
   1’…”n /   2’…”n /   3’…”n




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