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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ14“ú(“ú) °@
4‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆ¾“‡“Á•Ê
ŽÅAŠO2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.57.4
125-105-109-111-118-123-122-124-117-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,18)=(1,14)(3,7)-(4,5)-(2,6)15(11,12)8,9,13-17-16
4º:(10,*18)=(1,14)-3,7(4,5)-(2,6,15)11,12,8,9(13,17)-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö M‰zS
ŽÅA1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.20.0
124-105-111-117-115-111-117

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14(3,8)(1,4)15,5(2,11)(9,7,10)(6,13)16
4º:(*12,14)3(1,8)(4,15)(5,11)2(7,10)(9,13)(6,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •Pì“Á•Ê
ŽÅA2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.24.6
126-108-108-121-127-134-124-117-120-120-118-123

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-14,12,7,9,6(4,5)-10-15,2,11,1,13(8,3)
2º:16,14,12,7,9,6(4,5)10,15-(2,11)1-(8,13)3
3º:12-16(14,9)6,4(10,15,5)7,11,8(2,1)(13,3)
4º:12-9,16(6,14,4)(10,15)11(8,2,5,1)3,13,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.7
127-111-127-132-128-123-128-126-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-6-1-(2,8)(9,11)-(12,10)4-5
2º:3,7-6-1-(2,8)(9,11)(12,10)4-5
3º:3,7-1-8,6(9,11)2(12,10)(4,5)
4º:3-7-(8,1)-(9,11)(6,10)2(12,5)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.9
124-104-113-118-118-113-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,18(6,12,17)(5,9)(3,15)(1,8)2(7,13)(4,10)(11,16)
4º:(*14,18)12(6,17)(5,9)15(1,3)(2,8)(7,13)(4,10)11,16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.4
119-107-114-127-125-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,11)-(9,8)(6,12)(3,5,7)1-10
4º:2(4,11)8,9,12(6,7)(3,5)-1-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.3
126-114-125-136-128-125-130-128-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(7,10)3,5,4,1-(2,9,8)-(6,12)
2º:11,7(3,10)5(4,1)8(2,9)(6,12)
3º:11,7(3,10)(5,1)(4,8)(6,2)12-9
4º:11,7,3(5,1)(4,10,8)(6,2)12,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.8
132-118-134-136-129-116-108-115

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)13(4,5)(3,7)2,6(1,12)=14-10
4º:8,11(9,13)(4,5)(3,7)2(12,6)1-14=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.55.2
125-109-125-134-126-124-135-135-139

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(7,8)-3,1(2,5,9)-6,4
2º:10,7(3,8)2,1(5,9)(6,4)
3º:10,7(2,1)3-6,9(5,4)-8
4º:10,7(2,1)-(3,6)(9,4)-5=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.7
120-111-120-127-123-126

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)12(2,13)(7,8)(5,15)(4,6)1(11,14)3
4º:(*9,10)(2,12,13)(5,8,15)(7,6)(1,4)11-3,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.56.6
122-104-108-108-124

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
120-112-117-127-125-133

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,1,12(2,5,7)(4,8)9(3,10,11)
4º:6,1,12(2,5,7)(4,8)(3,10)-9,11
   1’…”n /   2’…”n /   3’…”n




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