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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ7“ú(“ú) °@
4‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.17.7
070-113-114-119-120-119-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,11)(8,15)(2,12)(3,10)7,1,16,9,14,4,13
4º:5,6(2,11)(8,15)(3,12)7,1-9,16(4,10,14)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.45.0
127-108-110-115-118-118-115-117-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(4,15)10(5,8,16)(11,12)(7,13)9,3-(2,14)6
3º:1,15-4-10,16-11,12(8,7,13)9,5-3-14-2,6
4º:1,15=4-10,16,11(12,13)(8,7,9)(5,3)-14-(2,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrɪÜ
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.7
126-110-116-123-123-117-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(2,9)(5,8)(1,4,11)3(12,14)-(7,13)
4º:6,10,2(5,9)(1,8)(4,11)(12,3,14)(7,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐ“Á•Ê
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.6
128-111-118-114-116-114-113-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9(2,8)3(6,7)1=4
4º:5,9-(2,8)(3,7)(1,6)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.27.0
126-114-124-123-127-129-128-124-124-117-113-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-5-(7,11)(9,15)2,4(14,10)(8,13)(1,12)6
2º:3-5-11(7,15)(9,13)(2,4)14,10,8(1,12)6
3º:3,13,5(11,15)9,7,4(14,2)(1,8,10)(6,12)
4º:3,13(5,15)11,9(7,4)2,14(8,10)1(6,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.9
122-110-119-125-125-124-125-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)(8,14)13(6,16)4,12,15(2,3,10)11,7-1
4º:(*5,9)14(8,13)16,6(4,12)(3,15)10(2,11)7-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.1
126-112-116-126-122-121-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9,6(5,12,15)(8,11)(4,3)14,7-10,1,13
4º:(*2,9)6(5,8,12,15)(3,11)(4,7,14)10,1,13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.6
134-122-129-135-133-129-118-109-117

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,10,11(2,9)(1,4)12(5,8)(3,13)6
3º:7,10,11(2,9)(1,4,12)(5,8,13)(3,6)
4º:7-10,11,2,9(1,4,12)13(5,8)3,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.3
124-113-123-137-131-127-122-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,10)(6,14)(8,13)5(9,7)3,4,12,11
4º:(*1,10)2,14,6(5,13)-(8,7)3,9(11,4,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.1
125-113-121-125-117-116-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)12(1,3,7,17)(2,6,8)(16,14)(13,18)15,5-(4,10)
4º:9,11(1,12)3(7,17)(2,6)8(16,13,14)(5,15,18)(4,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.4
128-112-123-115-123-121-111-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,2,12(1,13)(9,16)10,3,14(4,6)(11,15)5,8
4º:7-2,12(1,13)(9,16)(3,10)14(4,6)15(5,11,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.0
126-111-118-128-126-127-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,1)2-14(5,16)(4,9)-11(3,7,13)-10-15(6,12)
4º:(*8,1)2-14-16(5,9)4(11,13)-7,3-(10,15)6-12
   1’…”n /   2’…”n /   3’…”n




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4‰ñ‹ž“s2“ú–ÚLAPˆê——

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