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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ1“ú(ŒŽ) “Ü@
4‰ñã_9“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
128-108-131-127-127-124-117-122-131

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,16(12,13)-(4,8,6)14,3,7-(2,11,15)-5-9,10
2º:1,16(12,13)(4,6)8(3,14)7(2,15)11-5-9,10
3º:(*1,16)(13,6)(12,4,15)(8,14)(3,7)(2,11)(5,9)10
4º:(16,13,*6)15-(4,8,14)(1,7)(12,2,9)3,11(5,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|[ƒgƒAƒCƒ‰ƒ“ƒhS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.4
125-110-121-118-114-111-112-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(10,14,15)5(12,13,9,17)1,7(3,8,11)4(2,18)6
4º:16(14,15)9(10,5)(12,17)(1,13)(7,11)(3,4,8)(2,18)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “¹“Ú–xS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.0
120-107-108-106-113-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7-5,4,10(1,11)13(6,15)(8,16)(3,14)12-9
4º:(*2,7)-5(4,10)(1,11,13)15,6(16,12)8(3,14)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ºŒÉ“Á•Ê
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.8
129-116-132-128-130-121-118-120-120-114-114-126

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(3,13)5(8,14)(1,6)9-(2,12)-(10,4)
2º:7-11-13,3,5(1,8)(6,14)9-2,12-(10,4)
3º:7,11,13(3,5)14(1,6,8)9-(2,12)-(10,4)
4º:7,11,13,5(3,6)(1,9,14,8)(2,12,4)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.4
126-111-133-131-123-123-121-120-136

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(2,*6)(4,7,14)(1,3,5)12,8,16-10-9,13-15 11
2º:6,2,7(4,14)3(1,5,12)(8,16)10,9,13-15 11
3º:(6,*16)(2,7)(3,14)(5,12)10,1(13,15)(4,8)9 11
4º:16(6,2)-14(7,13)(3,15)5,12(1,10)=(8,9)4 11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.4
123-109-114-120-124-123-116-113-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,1-9(7,6,14)-3,10(8,12,16)17(11,13)(2,18)-15,4
4º:(*5,9)(1,7,14,10)(3,6,12)17(8,13,16)11,18,2,4=15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.8
124-110-119-124-123-122-136

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)14(9,8)13-(4,5)-2,7,11-6,3-1
4º:(*10,12)14(8,13)9(4,5)-2-(7,11)6-3-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.1
127-111-122-123-119-118-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(3,6)(1,8)7,9(5,11)-10
4º:2,4(3,6)8(1,7)9(5,11)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.8
125-111-135-129-126-123-122-124-133

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,16)(5,12)8-(13,15)(6,7)(3,11)14-2(4,9)=10
2º:1,16(5,12)(8,15)(6,13)7-(3,11)(2,14,4)-9=10
3º:(*1,16)(12,7)5(8,15)(3,13,9)(6,4)-2-14-(11,10)
4º:16,7-(1,12)(5,8,9)3,15-(13,2,4)-(6,14,10)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.0
129-110-114-122-123-121-119-115-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14(6,12)(2,7)(5,10)(1,11,9)(4,13,8)
4º:3(14,12)(2,6,7)(5,10,9)(1,11,8)(4,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
125-108-115-118-122-133

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,15,2,5,8(3,14)10(1,12)(6,7)9=4-13
4º:11,15(2,5)(8,14)3,10,12(1,6)7,9=4,13
   1’…”n /   2’…”n /   3’…”n




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