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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N9ŒŽ8“ú(“y) °@
4‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.5
120-105-116-124-122-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)9(10,11)8(4,13)(12,15)(3,16)6-(5,7,14)
4º:(*1,2)9(10,11)-(8,16)4(3,13,15)12,6(5,7)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Ž‡‰‘S
ŽÅB2000m (¬)–Ä(Žw)”n—î
‘–”jŽžŒv 1.58.4
123-107-118-116-125-127-122-116-114-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,11-3,9(7,8)2(1,5,15)16(4,6)17,14(12,10)
2º:13,11-3,9-8,7(2,15)(1,5)16(4,17)6,12,14,10
3º:13,11,3(2,9)8(1,7,15)(5,16)(4,12,17)(10,6)14
4º:(*13,11)3(2,9,8)(1,7,16,17)5(4,15,12)(10,14,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –ØX’ÓÁ•Ê
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.32.3
125-108-111-111-116-117-117-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*9)(5,13)(1,15)(7,11,12)(3,14)10(4,6)8
3º:(*2,5)(1,11,9)(3,7,12,13)(4,10,15)(8,6,14)
4º:(*2,5,9)13(1,11,12)(15,14)(3,7)(10,6)(4,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒXƒ^[Ü
ŽÅB1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.46.4
125-111-111-119-119-122-122-116-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-3-2(1,4)(5,6)=7-8
2º:9-3-2-(1,4)-(5,6)-7-8
3º:9-3-(1,2)-4,5(7,6,8)
4º:9-(3,2)(1,4)-5,6(7,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.2
127-118-128-131-124-120-125-125-134

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(2,7)8(5,9)4(6,11)13(3,10)-1
2º:12,7(2,8)5(4,9)(6,11)13(3,10)-1
3º:(*12,7,8)(2,13)5(9,11)(4,6,10)-3,1
4º:12(2,7,8,13)-(5,11)(4,6)(9,10)3,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.0
118-100-109-112-114-117

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)2(10,11)15(6,8,12,14)3(5,13)4(7,16)
4º:1(9,2)(8,10)6(3,12,11)(5,14,15)(4,7,13)16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
127-120-125-134-130-126-128-131-136

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11,14,16)(3,7)8,12,6(4,15)(2,10)13,5-1
2º:(*9,11)14(3,7,16)8,6,12,4,15(2,10)-13,5-1
3º:(11,*14,4)(9,7)8(3,16)6(2,12,1)-13,10(5,15)
4º:(11,*14)(7,4)8-(3,1)(9,2,6,16)-(13,12)5,10-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1200m [Žw]”n—î
‘–”jŽžŒv 1.10.3
122-107-113-121-124-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)-1,10,7-8,9(6,2,3)
4º:4,5(7,1)10,8-(6,3)2,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.0
120-108-116-123-125-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)10,4,7(15,16)(9,11,13)(8,12)1,2-(6,14)
4º:(*3,5)(4,10)-7(9,16)8(11,13)15(2,12)1,6-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.33.8
125-109-115-118-117-118-115-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,12)(2,4)(6,11)(1,5)10-(3,9)-7
3º:8,12(2,4)(5,6)(1,11)(3,10)9-7
4º:8(12,4)2(1,5,6)(3,11)9(7,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.59.1
131-125-138-146-133-133-131-126-128

Ú°½‘O”¼3F-39.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(8,11)(2,3,9)13(4,10)-(5,12)=1 7
2º:(*6,8)(2,11)(3,9)(4,10,13)5,12=1 7
3º:(*6,8)11(2,3,9)(4,10,13)(5,12)-1 7
4º:(*6,8)11(2,9)(4,10,13)(3,5,12)1 7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¼‹{ƒXƒe[ƒNƒX


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