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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N8ŒŽ12“ú(“ú) “Ü@
2‰ñ¬‘q6“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 1.59.5
123-110-118-127-124-123-119-117-116-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3,11(7,12)2(1,4,8)-(9,10)-13,5
2º:6-3,11,7(12,4)2(1,8)-10,9,5,13
3º:(6,*3,11)(7,12,1,4)(2,8)10,9,5-13
4º:(*3,11)(6,7,1)4(2,12,10,8)9,5=13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢‘hS
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.41.9
067-113-119-124-119-117-117-118-125

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,2(3,9)6,7(4,5)-8
2º:(*1,2)(3,9)-6,7(4,5)-8
3º:(*1,2)(3,9)(4,7,5)6,8
4º:2(1,9)(3,5)(6,4)(7,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼•”“úŠ§ƒXƒ|[ƒc”t
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.3
121-107-108-110-111-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,3,8,10)2(7,9)6,12(4,11) 1
4º:5,3(2,8,10)(7,9)6-12,4,11 1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.40.3
069-110-119-115-116-117-120-115-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)11(1,2,14)6(5,12)4-(3,10)-13,7
2º:(*8,9)11(1,2)14-(5,6)12,4(3,10)=7-13
3º:(*8,9)(2,11)(1,14)6,5-12,4(3,10)-7 13
4º:(9,11,6,*5)8(2,14)12(1,4)10,7,3 13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.43.6
066-109-112-121-124-122-125-126-131

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13-2(11,12)(6,14)(1,15)9,4(8,10)16-7=5 3
2º:13-2,12,11(6,14,15)1-9(4,10)(8,16)-7=5 3
3º:(13,*2,10)15(6,1,16)8(9,12)14,7(11,4)=5 3
4º:15(2,1,16)10(6,8)(13,9,7)14-4,12-11-5 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.6
120-102-110-116-117-121

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,7)(5,10)(3,9,16)(18,17)(4,14)13-(12,15)-11,8 2
4º:1,7(5,6,10)(3,9,16)(4,18)17(13,14)-12-15,8-11 2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.1
124-110-123-121-120-119-118-123-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10,12(2,4)(8,15)(3,11)6(7,9)14(5,13)16
2º:1,10(2,12)(4,15)(3,8)(6,11,9)(7,14)5(13,16)
3º:1(10,9)(2,4,12)-(3,15)(6,8)11(7,16)(5,14)=13
4º:1,9(2,10)4,6(7,15,8)(3,12,11)5,14,16=13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.0
120-106-115-115-124

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)3-2-5,7-4=1
4º:(*6,8)3,2=5(4,7)=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.08.4
120-104-110-115-116-119

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(13,16)(6,8,18)(2,10,14)(3,7,5,15)(11,17)4,12-1
4º:9(13,16)18,8,14,6,10(2,5,15)(3,7,11,17)12(4,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.57.6
121-104-112-117-122

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)(9,14)(5,12)1,8,4-(7,10)13-3-2
4º:(*6,11)-(5,14)12(9,4,8)1,7-10-13,3-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
119-103-111-117-123-127

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)3(4,5)9,7,8,6
4º:1,2(8,3)4(7,5)(6,9)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŠÖ‰®‹L”OE‚f‚R



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