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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N8ŒŽ11“ú(“y) “Ü@
3‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.7
120-109-118-125-119-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,13(4,5,15)8,7(11,10)2(1,6)-3,14,12
4º:9,13,15(4,5,8)-(7,11)(1,2)10,6(12,3)14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.7
127-103-107-113-115-112-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,4)16(11,18)(1,8,17)(3,9)13(2,15,10)(5,14)7-12
4º:(6,*4,16)(11,18)8(1,17)(3,9)13(2,10)(5,15)(7,14)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M”Zì“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.3
131-118-123-124-128-126-120-112-103-118

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,1(5,7)8(2,3)(9,10)
4º:4(1,6)(5,7)(2,3,8)(9,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ZŒÎ“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.6
129-107-117-128-135-123-123-120-116-114-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(8,9)(6,4)(1,5)7,3-11-2
2º:10-8(6,9)4,1(5,7)-3(11,2)
3º:10(6,8)(1,4,9,7)(5,2)(11,3)
4º:(6,*10,8)(1,4,9,7)-5,2,3,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
128-116-128-141-132-124-122-119-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12(1,14)(5,10)(4,6,9)(7,8)-13,15-3=11
2º:2(12,14)1(5,10)(4,6)9(7,8)13,15,3=11
3º:(*2,12,14)(1,6,10)(5,9,8)4(7,15,13)3-11
4º:(*2,12,14)10(1,6)8(4,9)5(7,15,13)(11,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.33.2
125-108-119-118-119-115-109-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-17(7,16)(1,4,11)(2,6)18,9(5,10)8-14,12-13-3
4º:15-17,16,7(4,11)(1,2,6)(9,18)(5,10)(14,8)12,13=3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.1
121-114-120-124-117-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,6)10(3,5,2,8)-1(4,11)(7,12)9
4º:(*13,6)(5,2,10)(3,8)1,4,11(7,12)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.2
134-122-143-141-132-116-103-111

Ú°½‘O”¼3F-39.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)(5,8,11)(1,2,10)9,6,3
4º:(*4,7)11(5,8)10(1,2)(6,9)-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
127-109-120-127-132-129-137-132-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(5,13)-14,9(2,15)(1,8,11)-6,4,10-3,12
2º:7-5-13(9,14)15(2,8,11)1,6,4-10-3-12
3º:7(5,13)14(9,15)(1,8)(4,6)-10,11-3,2-12
4º:7(5,13,14)15,9(1,8)4(10,6)-11=(2,3)12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.56.3
122-105-108-108-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.8
125-109-121-129-126-122-114-112-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,12(9,13)6(2,14)4(3,11,8)5,7(1,10)
4º:15,12(9,6,13)(2,4,14)(3,11,8)5,7(1,10)
   1’…”n /   2’…”n /   3’…”n




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