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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ29“ú(“ú) °@
1‰ñŽD–y4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —rƒ–‹u“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
121-106-112-114-114-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(3,11,14)(9,15)(2,13)8(1,6)-(5,12,7)10,4
4º:16(3,11,14)9(2,15)(8,13)(1,7)6(5,12)(10,4)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“S G3
ŽÅA1800m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.2
123-114-121-121-123-119-116-117-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,12(4,5)(2,3,8)13(6,10)-(1,7)11-14
2º:9,12(4,5)(3,8)2(10,13)6(1,7)-11,14
3º:(*9,12)(4,5)(3,8)(2,10,13)(6,7)-1(11,14)
4º:(*9,12)5(4,8)(2,3,13)10(6,7)(1,14)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —r’ûŽR“Á•Ê
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
068-110-123-127-126-120-126-127-130

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*10)11,3,9-5,4,12(2,13,8)7-1
2º:(*6,10)11(3,9)-5,4(8,12)(2,13)7,1
3º:(*6,10)11(3,9)-5,12(4,8)(2,1)13,7
4º:10(6,9)3(11,5,12)8(4,2)(7,1)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ÎŽë“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.7
126-118-121-120-119-115-116-117-125

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(3,5)(8,11)(1,10,12)13-7,2-14-9
2º:6,4(3,5)(10,11)(1,8,12)13-7,2-14-9
3º:(*6,4)(5,12)(3,10)8(1,13,11)-7,2,14-9
4º:(*6,4)(3,10)12(1,5)(13,8)(2,7)(11,14)-9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.2
069-112-124-125-127-120-125-129-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,7,13)3,4(2,9)6-10(8,11)-12
2º:1,5,7(3,13)4,2,9,6-(10,8)-11-12
3º:(1,*5,6)-(3,7)4(10,13)2-(8,9)11-12
4º:(1,*5)3(10,6,7)(2,4)-8(11,9)-13,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.2
131-123-119-119-126-129-133-126-124-123-119-116-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6=1-9-(3,7)-(4,5)-11-8,10-2
2º:6=1-9-(3,7)(4,5)11-8,10-2
3º:6=1(9,7)5,3,4-11(2,8)10
4º:6=(1,9)-(7,5)3,4(11,2,8)=10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.2
126-111-111-115-116-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9)-(4,5)8-(1,7,3)-2
4º:(6,*9)-(4,5,3)(1,7,8)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.0
126-124-131-130-129-126-120-113-121

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,5,8,1,6,2-3-4
2º:7(5,8)(1,2,6)-3-4
3º:7,8,5,2,1,6,3-4
4º:7(8,2)(5,1)-3-4,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.2
070-111-124-127-127-124-125-131-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(8,4)(6,11)-5-(1,7)-12,9,3 2
2º:10,13,8,4(6,11)-5(1,7)-12(3,9) 2
3º:(*10,13)4-(8,11)6(1,5)(7,9)(12,3) 2
4º:(10,*13)4=11(1,5)3,8(6,12,9)7 2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.3
126-109-116-121-122-125-121-122-119-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,16(1,12,15)-(13,14)-(10,5,6)-9-(8,11)3-7-2
2º:4,16(1,12)(13,14,15)(10,5)6(8,9)11-3-7-2
3º:4(1,12)14,13(9,11)(10,5,15)(8,6)-7(16,3)-2
4º:(*4,12)(1,13,14)(10,9)5(11,6)8-7-15-(3,2)=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.6
070-110-123-125-126-126-127-128-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3,9)12(5,7,11)13(6,4)10-2=8
2º:(*1,3,9)12(5,7)11(6,4,13)10-2=8
3º:(*1,3,9,4)7(5,11,12)-(6,10)-2=8-13
4º:4,3-(1,9)(7,11)10(5,6)12,2=8=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.9
125-106-118-121-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,7(4,5)-2-11-(3,8,10)-9
4º:1,6(4,7,5)-2=8(10,11)(3,9)
   1’…”n /   2’…”n /   3’…”n




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