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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ28“ú(“y) °@
2‰ñ¬‘q1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.5
122-106-117-123-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(2,13)(3,9)10,5,11(7,6)12,8,14
4º:(1,*4)(2,13)(5,3,9)10,7,11,6(14,12,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ãBƒXƒ|[ƒc”t
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.7
120-103-111-115-119-122-120-114-123

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,9)-8-4,6,10(3,7)(1,5)
2º:2,9-8-(4,6)(3,10)7(1,5)
3º:8,2-6(9,10,5)1(4,7)3
4º:(*6,5)7(8,10)1-3,4-2=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “‚’ÓÁ•Ê
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.2
067-107-117-123-126-125-124-125-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(2,8)(7,16)10(11,15)(12,14)1,4,6(13,9)
2º:3,5,2,8(7,16)10,15(11,14)12(1,4)6,13,9
3º:3,5,8,7,16,15,10(2,14)12(4,9)1,13,6,11
4º:3,5,7-15,8(4,9)16(13,10)14(1,12)-6-2,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÉ–œ—¢“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.6
119-104-109-114-114-116

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9,13)(1,4,14)(5,12,15,16)17(2,10)(8,11)7 3
4º:6(9,13)(1,4,5,14)(12,15)(2,10)16(8,17)11,7 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.1
067-111-118-138-132-122-124-125-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)(4,16)9,3(6,11,12)-2-5,13-8-15,7-1
2º:10,14,16,4(3,9)(6,12)(2,11)(5,13)-8(15,7)=1
3º:(*7,16)(10,14)(4,9)(2,3,6)-(11,8)5,13(12,15)=1
4º:(*7,16)14,4(10,9)(2,3)6(11,8)5-(12,15)=13=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.0
119-111-115-117-113-115

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10-12(4,13)(8,9)(1,5)7,3,2-6
4º:11,10(4,12)-(1,8,13)(3,9)5,7=2,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.08.9
120-107-112-112-114-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,6,1(12,13)(10,11)14(5,8)4(7,15)3,2=9
4º:(*16,6)-12(1,11,13)(10,8)14-(5,4)-7(3,15)2=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.9
123-108-120-117-119-120-119-118-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,6,4(2,12)(7,15)16(5,9,13)(8,11)-(10,14)
2º:1-3,6,4,2,12-(7,15)16(5,9)13(8,11)-(10,14)
3º:1-(3,6)-(4,2)-(7,12,13)-9(15,11)(5,8)(10,16,14)
4º:1-6(3,2)4,13,7(12,9)11,5(8,14)-10,15-16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.6
068-109-116-127-126-123-128-130-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,11)(2,16)(1,13)(10,8)3,12(7,9)6,14-15
2º:4(5,11)(2,16)1,13,8,10(3,12)9,7(6,14)-15
3º:4,11(2,5)(16,8)1(3,12)(10,15)13,14,7,9-6
4º:4(11,8)2-15,5(1,3)(16,12)(10,14)-(7,13)9-6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.58.9
124-111-116-125-121-120-121-119-117-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,9)8(13,14)3(6,10)1,11,12=7
2º:4,5(2,8,9)(3,13,14)(6,10)1,11,12=7
3º:(*4,5)9(2,8,14)(3,1,13,10)11(12,6)=7
4º:14(5,9)(8,13,10)(4,2,1,11)(3,12,6)=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.7
119-106-116-117-114-115

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(1,4)7(6,8)2,5
4º:3(4,7)(1,8)2,6,5
   1’…”n /   2’…”n /   3’…”n




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