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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ22“ú(“ú) °@
2‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.0
123-107-111-118-122-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11-(13,14)(2,4)(6,9,15)12(3,8)(1,10)7-16
4º:5,11(2,13,14)4-(6,9)(3,15)(12,8)10-1,7-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž‹L”O G3
ŽÅB1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.35.1
124-112-117-117-121-117-114-129

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:1,11-10(12,14)(5,16)9(4,6,7)(3,13,15)-8,2
3º:1,11-7,12(10,14,16)5,9(3,4,6)15(8,13)2
4º:1,11-3(10,7,14,16)12(5,9)(4,6)(8,15)(13,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —L¼“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.8
129-116-130-129-127-125-125-119-113-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,2,7,4,8,1,6,5,9-3
2º:10,2(4,7)(1,8)-(5,6)9-3
3º:10,2(4,7)(1,8)(5,6)9-3
4º:10(4,2,7)(1,6,8)5,9-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž2ÎS
ŽÅB1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.23.9
123-113-118-120-118-117-130

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,5(7,4)3,1(6,2)
4º:(*8,5)(7,4)(1,3,2)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
129-113-127-129-123-119-126-123-138

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(4,*12)(5,11)(3,7,8)1,14(2,9,10)6(13,16)15
2º:(*4,12)(5,11)3,8,7,1(2,14)(13,6,9)-10(15,16)
3º:12,4,14(5,11,8)2,3(16,6)(1,9)(13,15,10)7
4º:12,5(14,8)4(3,11,2)16,6(1,10)-(13,9)15-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1400m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.6
125-114-116-118-117-113-123

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,3,7(4,9)13(1,6,10)(2,11)8,12,5
4º:14-(3,7)(4,9)(12,1,6,13)(2,10)8,11-5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.37.8
129-118-125-125-127-118-113-123

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:2(11,16)9(14,15)6(10,13)(1,4,12)7(3,5)-8
3º:2(11,9,16)15(6,14)8(1,10,13,5)(4,12)(7,3)
4º:(*2,11,9,16)(6,14,15)(1,8)10(7,13,5)(4,12,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
124-112-116-120-120-132

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10-1,8,11(2,12)(5,6,13)7=(3,9)=4
4º:10-1-8-(2,11)(5,12)13(6,7)=(3,9)=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m [Žw]”n—î
‘–”jŽžŒv 2.18.5
131-115-126-132-132-126-128-130-122-116-127

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5-(1,2,6)-12-4(3,13)8,9,7-10-11
2º:5-(1,2,6)12,4-3,13,8,9,7-10-11
3º:5-2,6(1,12)4(3,13)8(9,7)-(11,10)
4º:(*5,2)(3,6)(1,4)12,13(11,9,7,8)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
122-107-117-126-126-121-128

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,9,16)(2,10,5)(1,4,14)(3,7)-13(12,11)15-6
4º:(*8,9,16)(2,10,5)(1,4,14)7(3,13)(12,11)15,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.6
131-113-129-127-127-124-127-125-133

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(3,*11)-(2,8)(7,10,12)(1,9)-4,5(6,13)
2º:11,3-8,12,2(7,10)1,9-4(5,6)-13
3º:(*11,3,8)-(2,12)7,10(1,9)(5,4)-(13,6)
4º:11(3,8)-2,12,7(9,10)1,4,5,13,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.25.3
126-113-119-123-120-120-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,5,9,10)(4,7,6,11)8
4º:(*2,3)(4,1,5,9,10)(7,6,11)8
   1’…”n /   2’…”n /   3’…”n




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