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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ22“ú(“ú) “Ü@
2‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.6
131-116-127-130-125-126-128-126-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,13(1,4,15)(8,11)3,7-(6,9)-12(2,10)-14
2º:5,13(1,4,15)11,3,8-(6,7)9,12,2-10-14
3º:(*5,13)15(1,4)11(3,8)-(6,9,7)(2,12)10-14
4º:(*5,13)15(4,11)1(3,8)9,7,6(2,12)10-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒCƒrƒXS‚c G3
ŽÅA@1000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 0.54.2
116-099-106-102-119

Ú°½‘O”¼3F-32.1(¸×½•½‹Ï32.6)
Ú°½Œã”¼3F-32.7(¸×½•½‹Ï32.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰Î‘ÅŽR“Á•Ê
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.3
123-108-111-113-119-111-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(16,18)5,15(8,17,11,14)13,10(2,4,12)3,1,6,9
4º:7(16,18)(5,15)(8,17,11,14)(13,12)(2,4,10)3,1,6,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž…‹›ì“Á•Ê
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.4
126-115-122-123-126-124-121-123-107-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-(6,10)(5,8)12(1,7,13)(9,11)4-2
4º:3=(6,10)(5,8,12,13)(1,7,9,11)4,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
120-107-114-122-120-125

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12(1,13)(4,15)2(8,5,9)10,11,14,6-7
4º:3,12(1,13,15)4(8,2,9)5(11,10,14)-6=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.6
129-113-116-123-121-115-109-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16(1,9)(14,17)(6,7,15)4(2,11)(5,12)(8,13)-(3,18)
4º:(*10,16)(1,9,17)(6,7)(4,14,15)11(2,12)(8,5)13(3,18)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.0
125-114-119-116-116-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(2,8)6,1,4,10,9,5-12 11
4º:(*3,7)8(2,6)-(1,4)-10(9,12)5 11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
127-120-129-134-132-127-117-109-118

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,4)11,3(10,9)6,8(2,5)1
4º:(*7,4,11)(3,10,9)(6,8)(2,5)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.5
130-108-124-131-130-132-133-130-137

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-1-9-(4,10,12)(11,14)(2,6)8,3,5-13-7
2º:15-1-9,12,4,10-11,14(2,6)8,3,5,13-7
3º:15(1,9)4(12,10,14)-(3,8)(13,5)6,11,2,7
4º:15(1,9)(10,14)(4,12)(3,8)(13,5,6)-11-(2,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m [Žw]”n—î
‘–”jŽžŒv 2.15.4
130-109-112-125-137-132-129-124-118-119-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)6(10,8)(9,12,15)(16,18)13(2,17)11-(5,7)=4-3
2º:1(14,6)(10,8)(9,12)15(13,16)18(2,17)11,5,7,4-3
3º:(*1,6)8,10,14(9,15)12(2,16,17)13(5,4,18)11,7,3
4º:(*1,6,8)10(9,14,15)(2,12,16)(5,17)(13,4)(7,3,11,18)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.3
122-110-117-127-126-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)14(4,13)(5,9)2(12,10)(8,3)-6,15=7
4º:(*1,11)-14(4,13)(2,5)(8,12,9,10)3-6,15=7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†‹ž‹L”OE‚f‚R



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