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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ15“ú(“ú) °@
2‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.1
122-106-112-120-121-119-131

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1-(11,14)12(9,3)(2,15)-(4,13)16(5,10)-8,7,6
4º:1-(11,14)12(3,15)9(4,2)13,5(16,10)8-(7,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…ƒ‰ƒCS
ƒ_1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.49.4
126-106-124-121-119-121-123-123-131

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)-7(4,8)9-2-1-6
2º:3,5-(7,8)4-9-2-1-6
3º:(*3,5)-(4,7,8)=(9,2)-(1,6)
4º:3,5,4-(7,8)-(9,2)-6-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’m‘½“Á•Ê
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.9
122-107-115-113-111-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-2,6,9(4,8)(1,3,5)-12,10-7
4º:11(2,6)9,4,8(1,3,5)(10,12)-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žu–€“Á•Ê
ŽÅB1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.21.0
122-109-113-114-114-116-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-15(9,16)(11,17)(4,13)(8,5,6)(2,1)(3,12)(7,10)
4º:14=(11,15)(9,4,13,16,17)(8,5,6)2(3,1)-(7,12,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.1
127-114-131-130-127-121-116-117-116-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,4-(2,6)(9,11)-(3,1)(7,12)(10,13)-8
2º:5,4-(2,6)-(9,11)-(3,1)(7,12)(10,13)-8
3º:(5,*4)-6-9(2,11)(3,1)-(7,12)(10,13)8
4º:(5,*4)6-9,11-(2,1)-(3,12)10(7,13)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.5
128-114-136-132-132-129-121-115-128

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,16)14(2,3,10)7(1,11)-5(4,9)(8,13)15,12
2º:6,16(2,3,14)10(1,7)(5,11)4(8,9)(15,13)-12
3º:(*6,16,14)(3,5,10,7,11)(2,9)(8,15,13)(1,4,12)
4º:(6,*16,14,10)(3,7,11)(5,15,9)(2,8,13)(4,12)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.16.9
128-112-121-138-136-133-120-124-118-116-123

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16,17(6,12)(3,5,10)(4,14)15,2,13,8,11,7,9-1
2º:16,17,6(12,10)3(5,14)4(2,15)13(8,7,11)9-1
3º:(*16,14)(6,10)(3,17)12,5,4(2,15)13-(7,11)-(8,9)-1
4º:(*16,14)(3,6,10)(4,12,17)(5,15,13)2,11,7(8,9)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.2
131-121-120-129-127-120-115-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(6,12)1(7,9)5,8(4,3)(2,10)
3º:12,11,6,7(4,1,9)5(8,10)2-3
4º:12,11,6,7(4,1)9,5(8,10)2-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.7
125-110-114-118-120-130

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(15,10)5(8,14)(3,16)(7,9)1(6,12)-(4,13)-2
4º:11,15(5,10)(3,8,14)(9,16)7,1(6,12)(4,13)-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.5
125-112-113-112-111-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,17)(4,10,14)(3,5,12,11)(2,6,13)1(7,8,18)-(9,16)
4º:(*15,17)(4,10,14)3(12,11)5(1,2,6,13)(7,8,18)-(9,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.6
128-112-135-133-129-125-127-125-132

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(10,13)-(1,9,12)-6,11(3,4)-(2,14)(5,7)
2º:(*8,13)(10,9)(1,12)(6,11)(3,4)(2,14)(5,7)
3º:(*8,13)(10,9)(1,12,11)3(4,6)(2,7)14,5
4º:(*8,13)9(10,11)1,3(4,12)(2,6)(5,14,7)
   1’…”n /   2’…”n /   3’…”n




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