TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N7ŒŽ14“ú(“y) “Ü@
2‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.4
124-111-119-120-119-115-108-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,13(3,9,11)(4,8,7,14)(6,10)1(5,18)2(17,15)12
4º:16,13(3,11)9(4,14)(8,7)(1,6,10)(2,5)18(17,15)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ö“sS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.0
129-111-127-130-125-123-126-123-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(2,10)(7,12)3,9(5,8,14)15,11-6-13
2º:1,4(2,10)(7,12)(3,9)(5,8,14)-15,11,6-13
3º:1(4,10)(2,12)(3,7,9)14(5,8)6-(11,15)-13
4º:(1,*10)(4,12)(2,9)7,3(5,14)8,6(11,15)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÜ“ª˜A•ô“Á•Ê
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.6
124-109-112-116-123-122-113-108-119

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-5,12,11(3,9)(4,6,10)-(1,7)2
4º:8,5(11,12)(3,9)4(6,10)(1,7)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘MŒõ“Á•Ê
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.55.4
120-101-108-106-119

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.4
122-109-120-127-122-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(13,14)(5,12)(11,15)(4,10)(3,9)7,2(6,8)
4º:(*1,13,14)12(5,11,15)(4,10)(3,9)7,8(2,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.2
130-108-122-136-125-120-121-119-115-116

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(6,10)(11,13)(4,5,18)17,1(2,12)8,9(14,16)15
2º:(*3,7)(6,10)(4,11,13)18,5(1,17)(2,12)(8,9)(14,16)15
3º:(*3,7)13(6,10,17)(4,11,18)5,12(1,9)-(14,2,16)(8,15)
4º:(3,*7)13(6,17)(4,10,18,5)11,12(1,9)-14,16,15(2,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.3
124-112-121-130-128-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(13,15)6-11,5,12,7,4,10-8,14,9=3,1
4º:2(13,15)6-11(5,12)(7,4)-10,8,9,14=3,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.6
125-111-115-120-122-113-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7(6,15)(10,11)8(9,13)12,14-(5,3)-4=2
4º:1,7(6,15)(10,11)(8,13)9(12,14,3)5-4=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.7
131-118-132-139-133-126-128-130-130

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)(4,13)5(1,9)10,14,15(7,8)6,12-2
2º:3,11(4,13)9(5,1)10,14,15(7,6,8)12,2
3º:(*3,11)9,4(13,15,8)(5,1)(14,10)(6,12)-(7,2)
4º:(*3,11)9,4,15(5,8)(13,1,10)14-(6,12)(7,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.2
119-109-114-122-124-134

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9,14(2,5,15,12)-3,10,4,7,1,11,8-13
4º:6-9,14(2,5,15,12)-3-(4,10)7(1,11)8=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.8
128-111-118-127-130-116-110-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(4,9)(6,12)(2,7)(5,11)(1,3)
4º:(*8,10)(4,9)(6,12)(2,7)(1,5,11)3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰±‹·ŠÔƒXƒe[ƒNƒX



2‰ñ”ŸŠÙ5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ‚Q΂rE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å