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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ30“ú(“y) “Ü@
2‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-107-112-117-119-132

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.8
Lap Chart
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3º:(*5,8)11(3,12)(2,13)(9,10,14)6-15(16,1)4-7
4º:(*5,8)11,3,12(2,13)-(10,14)9(6,15)1,16-4=7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’싽S
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.8
126-111-131-123-117-120-124-122-134

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-38.0
Lap Chart
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1º:9,7,2(4,8)(10,16)(1,6)11-3-5,14(12,15) 13
2º:9,7(2,4,8,16)10(6,11)1,3-(5,14)-(12,15) 13
3º:(*9,7,8)(4,16)(2,6)10(12,1,5,11)(3,14)15 13
4º:(*9,7,8)(4,16)6-2(12,5)(10,14)(1,3)(15,11) 13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·‹vŽè“Á•Ê
ŽÅA1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.8
124-114-116-115-118-114-110-117

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-34.1
Lap Chart
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2º:12,15,10,6(9,14)1(5,11,16)7,8(4,13)(2,3)
3º:12,15(10,9)14(6,1,11)5,16,7,8(2,3,13)-4
4º:12,15(10,9)(6,1,14,11)(5,16)7(2,8,13)3-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ´F“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.0
122-106-110-116-114-111-121

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
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3º:(*12,16)(2,15)4(1,8,7)3(6,9,10)14(5,13,18)-11,17
4º:12,16(2,15)4(1,8,7)3(6,10)(9,14)(5,13,18)(17,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2200m [Žw]’è—Ê
‘–”jŽžŒv 2.11.5
124-111-111-126-127-125-122-114-115-114-126

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-35.5
Lap Chart
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1º:9-10(4,12)-5,11,2,6(7,15)8-14-3-1=13
2º:9=10(4,12)-5,11(2,6)(7,15)8-14,3,1=13
3º:(9,*4,8)(10,11)12,6(2,5)(7,15)-14(3,1)=13
4º:(*9,4)(10,8)12,11,6,2(7,5)15-14,1,3=13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.0
128-113-130-130-127-129-129-122-132

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-38.3
Lap Chart
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1º:2(4,6)(10,13,7)-(5,12)14,15,3(9,11)16-8=1
2º:2(4,6)10(13,7)(5,12)-(14,15)-3-(9,11)16-8=1
3º:2(4,6)(10,7)13(5,12,15)14-(3,11)16(9,8) 1
4º:(*2,4,6)10-(5,13,7)(14,12,15)(3,11,16)-(9,8) 1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.6
124-111-119-122-123-115-112-120

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-34.7
Lap Chart
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2º:2,9(8,10)(1,7,11,16)(3,4,15)(12,14)5-6,13
3º:2=14,9(8,10,16)11(1,15)(3,7)(5,4,12)-(6,13)
4º:2-14-(9,16)(10,11,15)8,1(3,7,12)(5,4)(6,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.1
125-107-110-116-116-117-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
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3º:1(5,7)-(4,3,6)8(2,9)11=10
4º:1,5,7(4,3,6)-(2,9,8,11)=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.0
127-109-121-124-125-127-123-119-114-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,4,17,7(8,18)(6,2,14)11,9(1,10,12)-(15,16)3,5
2º:13,4,17,7,18,8(14,11)6(2,9)(1,12)10-16(3,15)5
3º:13,4,17(7,18)(8,14,11)(6,2,12)(1,9,10)-(3,15,16)-5
4º:(*13,4)17(7,18)14(8,11)2(6,12,10)(1,9)(3,16)15,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.6
123-111-115-125-126-124-132

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-38.2
Lap Chart
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3º:(*14,7,16)4(1,13,9,15)(2,8,11,12)(3,6,10)-5
4º:(*14,7,16)(4,1,9,15)(8,12)(2,3)10,11,5,6,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.0
126-109-127-130-134-132-131-121-130

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-38.2
Lap Chart
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1º:14-5(1,3)12,9(4,8,10)(7,13)6-16(2,15)11
2º:14=5,1,3(9,12)-(4,8,10)-(7,13)6-(16,15)2-11
3º:14(1,5)3(8,9)(7,12)(6,10)13-(4,16,15)2,11
4º:14,5(1,3)(8,9,7)(6,10,13)12,15,16-(4,2)-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.0
130-109-119-128-127-115-112

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-6(1,8)7,3(5,11)4,9-10
4º:2(1,6)8(3,7)(4,5,11)(10,9)
   1’…”n /   2’…”n /   3’…”n




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