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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ23“ú(“y) °@
3‰ñã_7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.6
124-109-128-121-122-125-125-121-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(12,13,15)-11,9,16(6,7)14,10(1,3)(2,8)
2º:4,5(13,15)12=(11,9)16,6,7,14-(1,10)3,2,8
3º:(*4,5)(12,15)-13,9(11,6,16)-14(1,10)3,7-2,8
4º:5,4-(12,15)9-(6,16)1(14,10)(13,3)11-7-2-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ÄŽqS
ŽÅBŠO1600m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.1
132-113-117-122-121-114-104-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17(8,11)(3,12,14)(5,18)(2,7,10)6(1,4,15)-13-16,9
4º:17(11,14)(8,18)12(3,5,10,15)(2,7,16)6(1,4)(13,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO‹{S
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.5
120-110-114-116-118-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15(5,16)8(3,7)6(2,9)11(1,4)14(13,12)
4º:10,15,16,5,8(3,7)9,2-(1,11)(6,4)(13,14)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹ž‹´“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.0
131-115-133-131-126-119-118-116-118-123

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,4(1,12)(7,14)(2,9)6,3,10,5,13,8
2º:11,4(1,12)(7,14)(2,9)(3,6)(5,10)13,8
3º:(*11,8)(1,4)(7,12)(2,9,14)6(3,5)(13,10)
4º:11,8(1,4)12,7(2,9)14(13,3,6,10)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.7
129-112-108-111-116-117-120-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-16(2,9)(11,14)(13,18)5(7,17)(8,12)(4,10)15,1-6
4º:3=16,9,14(2,17)(11,13,18)(5,7)(8,12)(10,15)(4,6)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.6
122-108-117-120-121-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,4,13(6,14)(11,16)-1-(3,5)15(2,9)7,8,10
4º:12,4,13(6,14)11,16-(3,1)5,2(10,15)9,8-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.3
128-111-121-134-128-123-122-122-118-121-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,16(4,14)(3,10)9,17,1(7,15)18(5,8,11)(2,6)-13
2º:12,16(4,14)(3,10)9,17(1,15)7,18-(5,8,11)(2,6)-13
3º:12-16(4,14)10,3(1,15)9(7,17)18-5(8,11)(2,6)13
4º:12,16,14(4,10)(1,15)(3,9,17)7,18(8,6)(2,11,13)=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.8
128-112-110-113-117-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*8)-(2,6)-(3,4)-7-5
4º:(*1,8)(2,6)=3,4=7=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.5
128-108-128-126-132-130-129-126-128

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,7)-(3,13)12-(1,10,11)6(4,9,16)5,15-2,8
2º:14,7-3,13,12-(1,10)11,4,6,9(5,16)15-2,8
3º:14,3,1(13,12,10,2)(4,7)(6,11,15)(9,5,16)-8
4º:14,2,1(4,3)(10,15)12,6,11(9,16)5-8,13=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
123-110-120-124-124-122-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(13,5,11)(4,10)12(1,2)(16,9)(3,6)14=7-8
4º:(*13,5)11,4(15,12)10,2-(1,3,16,9)(6,14)-7-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.9
128-108-138-134-131-128-126-126-130

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(1,16)14(5,15)2(8,10)3(7,13)(4,11)6,12
2º:9,16(1,14)(5,15)8,10(2,3)(7,13)(4,11)6,12
3º:9,16(1,12)(14,8)5,3(2,15)(4,7)(6,11,13,10)
4º:(*9,16)1,8,12(5,3)-2(14,7)4,11,6,15,13=10
   1’…”n /   2’…”n /   3’…”n




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