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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ17“ú(“ú) “Ü@
3‰ñã_6“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.5
121-108-114-118-119-125

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,10,16(9,15)6,7(2,14)5(1,11)(12,13)4-8
4º:3(10,16)(9,15)7,14(5,13)(6,11)12,2(1,4)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅB2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.9
124-108-123-122-120-120-117-120-121-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,12)2(3,10,11)(5,13)(8,9)(7,14)-6
2º:4-(1,12)2,3(10,11)(5,13)8,14,9,7-6
3º:4,2(1,13)(12,11)(8,3)(5,14)10(9,7)-6
4º:4,2(1,13)(12,3,11)14(8,5,10,7)9,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬“¤“‡“Á•Ê
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.8
131-114-116-122-123-118-107-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3=7-8(2,9)(6,10)5,11-(1,4)
4º:3=7,8(2,6,10,9)(5,11,4)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •‘Žq“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.8
124-108-111-114-115-119-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,16)18,5,15,4,14(2,11,12)3,10,1(8,13)9,17
4º:6,7-5,18(4,16)15(2,14)12,3(11,10)1,8,9(17,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
125-109-127-123-125-126-125-124-126

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*14,16)15(7,12)(4,6)(2,13)(8,11)-(5,10)-9-(1,3)
2º:14,16,7(15,4)(12,6)11(2,8)13(5,10)-9(1,3)
3º:14(16,4)7,6(15,11)(12,13)8,10(2,5)(9,3)1
4º:(*14,4,6)(7,11,12)-(16,8)(15,5,13,10)(9,3)(2,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.4
122-104-111-122-125-121-129

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)(4,9)(5,11,12)(15,16)(2,3,13)(10,14)-(6,8)
4º:(*1,7)9(4,12)(5,11)(2,15,13,16)14(10,3)8,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
128-109-123-122-123-121-122-120-122-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,1(3,8,12)4,13,2(10,14)9,7-(11,15)-16
2º:5-6,1(8,12)3(4,13)2(10,14)9,7,15,11-16
3º:5,6(1,8)12(3,13)(2,4,14)(10,11)9,7-15=16
4º:5,6,8,1(3,14)(2,11)(4,12,13)10-9(7,15)=16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.6
125-114-114-122-118-118-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-4(5,11)(2,6)(3,8)(1,9)-10=7
4º:12(5,4)11(2,6)3(1,8)-9-10=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.6
128-108-128-121-123-128-129-123-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(1,16)-5(2,6)(4,10,15)13(7,14)(3,11)-9 12
2º:8(1,16)5(2,6)4,13(7,10,15)14(3,11)-9 12
3º:8-16(1,5)(2,4,13,6)(7,10,15)(3,11,14)9 12
4º:8,16,5(4,13)1(2,7)6,3,10(11,14)9,15 12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.0
122-107-114-120-122-135

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9-1,11,13(6,12,15)(5,14)8(7,10,16)-(3,2)
4º:4,9,1-(6,11)13,12,5,8,15(7,14)(2,10)16,3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.52.8
126-111-137-132-128-124-123-120-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,2,10(6,11)5,3(4,9)12(1,7,16)15,13-14
2º:8,2,10(6,11)5,3(4,9)(1,12)16,7,15,13,14
3º:8,2(6,10)11(5,12)(3,4,16)(9,15)1,7(13,14)
4º:8,2,6,5,12,4,10,1(3,16,11)15(13,7)(9,14)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒo[ƒfƒ“ƒo[ƒfƒ“‚b



1‰ñ”ŸŠÙ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”ŸŠÙ‚r‚rE‚f‚R


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