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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ16“ú(“y) ‰J@
3‰ñã_5“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.2
126-107-129-124-125-125-125-124-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,14,8(10,11)9(5,12,13)3(6,16)(2,15)-1
2º:4,7(8,14)11,10(5,9,12,13)3(6,16)2,15,1
3º:(*4,7)(8,14)11,9,5,13(3,10,1)12(6,16)2,15
4º:(*4,7)(8,14,11)(5,9,13)(3,1)(12,15)2,6,16,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.8
120-107-115-118-116-122

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)-6-3(1,8)(2,4)9(10,11)
4º:(*5,7)-(1,6)3,8,4,2,10,11,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’ߌ©“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
121-109-113-116-118-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*11)5,15(2,16)-(1,4,7,6)10,8,13(12,14) 9
4º:(*3,11)5,15(2,16)7(4,6)(1,8,10)(12,13)14 9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Z“Á•Ê
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.16.5
126-112-117-127-130-129-125-126-124-123-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(11,*13)(6,10,12)9,2,14,3,8(1,7)-5,4
2º:13-11,10(6,12)(2,9)-14,3-8-1,7,5,4
3º:13,11(10,12)6,9(2,14)8,3(1,7,4)5
4º:(*13,11)(10,12)(6,9)2(3,14)(1,4)8,7,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.46.8
126-117-116-111-113-119-119-120-127

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-3-7-15,1,6(2,5,16)10(9,8,13)4(11,12)17
4º:14-3=7,15-(1,6)(5,16)(2,10)9,13(4,8)12(11,17)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.4
125-106-115-122-124-125-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(13,16)(4,14,15)-7(6,9)8(1,10)2=12-11=5
4º:3(13,16)15(14,7)4(9,8)-6-(1,2,10)=12=11 5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.9
125-108-116-123-118-118-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8(2,17)5(1,15)(6,18)(10,7,16)4,12,3(9,11)-13
4º:14,8(2,17,15)(5,18)(1,7)(6,16)(10,12)(4,11)3,9-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.8
126-110-119-122-124-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*8)(7,9)(1,6)-(2,3)4,10
4º:(5,*8)9,1,6,7-2,3-4,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.7
126-109-127-124-122-124-128-127-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*11)(1,6)(9,12)(3,14)10,7,13(4,8,16)15,2
2º:11,5(1,6)(9,12)(3,14)10,7(8,13,16)(4,15)-2
3º:(5,*11)-(6,12)(1,9,14)(3,10)-7(13,16)15-2,8-4
4º:(5,*11)6(12,14)9(1,10)(3,7)15-(13,2)16=4-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.8
121-105-116-119-125-126-136

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,11)(7,14)(2,9)(1,12)(4,15)(13,16)8,3,10
4º:5,6(7,11,14)2(1,9)12-4(15,16)(3,13)10-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.8
123-108-114-120-119-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(11,12)4,6-8(3,9)(5,10)-2,1
4º:7,11(4,12)-6,8(9,10)(3,5)-(2,1)
   1’…”n /   2’…”n /   3’…”n




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