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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ16“ú(“y) “Ü@
1‰ñ”ŸŠÙ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰ç‹ŽR“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.1
129-114-122-127-126-125-122-121-115-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,1-5,8,2,9(7,6)
2º:3,4,1-(5,8)-(2,9)(7,6)
3º:3,4,1,8(5,9,6)-(2,7)
4º:3(1,4,8)(5,6)9,7-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.6
124-105-112-118-116-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13(3,5,16)14(9,12)(6,7,15)(10,11)8-2,4
4º:(*1,13)(3,5,16)14,9(6,7,12)(10,15,8)11-4,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —VŠy•”“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.1
123-112-121-122-122-122-124-121-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)5(8,13)(4,7)10,9,6(11,12)14,15-2
2º:(*1,3)(5,13)(4,7,8)(6,10)9,11,12(15,14)-2
3º:(*1,3)5(4,7,13)10(6,9,12)(15,11)14-8-2
4º:(*1,3)(5,10)(4,7,9,12)6(15,13,11)14=2,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.0
070-110-118-125-132-124-126-126-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(1,8)-6(5,11)13,4,7,2,3,10,9
2º:12,1,8-5,6(11,13)(7,4)2,3,10,9
3º:(*12,1)8,5(11,6,13)(7,4)2(3,10)9
4º:12(1,8)-(5,11,6,13)(7,4,2)-(9,10)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.8
124-107-114-118-117-118

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,12,3,9(2,8)7(4,10)1-(11,5)6-14
4º:(*13,12)(3,9)8(2,7,1)(4,10)-(11,5,6)-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
070-108-126-131-126-124-126-124-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(3,5,13)(1,10,12)(6,8,11)-(2,4)-9
2º:7,5(3,13)(10,11)(1,12)8(6,4)(2,9)
3º:11(7,5,13)(10,12)3(1,4)8(6,9)2
4º:(*11,5)(7,13,12)3,10,4,1(6,8)2,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.01.2
128-115-120-124-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,8(6,5,9)7,10(1,4,3)-2
4º:11,8,5(6,9,7)(4,3)10,1,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.6
126-109-118-123-120-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(3,4,6)(5,8,10)(2,7)1
4º:9(4,6)3(5,8,10)(2,7)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.4
124-115-125-126-127-125-124-117-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,12)3(7,15)16(8,10,9)(1,14)(6,11)-(2,13)4
2º:5,12(3,7,15)16(8,10,9)14(1,6,11)-(2,13)4
3º:(*5,12)15(3,7,16,14)9(8,10,11)(1,6)(2,13)4
4º:(*5,12)(3,7,15,14)(8,9,11)10(1,6,2)16-13=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.3
070-112-124-127-129-121-126-128-136

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11,7(8,10,12)(5,9)(3,2,13)1-4
2º:6,11,7,8(10,12)(5,13)(2,9)3-(1,4)
3º:(*6,7)13,11(8,2)-(10,12,3)9-1-5-4
4º:(*6,7)-(11,13)(8,2)10,3(12,9)1-5-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.5
122-107-119-123-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10-6(4,7)11(3,8)-(5,1)(2,12)
4º:(*9,10)(4,7)6(3,8)(1,11)-5(2,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.2
070-107-115-128-131-130-133-134-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6-(3,7,9)-1-4(11,10,12)(5,8)
2º:2-6,9,3-7(1,10,12)(4,11)-(5,8)
3º:(*6,9)(3,10)11,7,4(2,1,8)12-5
4º:(6,*9)(3,10,11)-4,1,7,8=12,5,2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



3‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ …–³ŒŽƒXƒe[ƒNƒX


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