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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N6ŒŽ10“ú(“ú) “Ü@
3‰ñã_4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
128-109-132-123-122-123-123-121-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(8,10)12,1,13,9,7,3,11(2,4)15=6-5
2º:14,8,10(1,12)13,9,7,3,11(2,4)15-6-5
3º:14,8,10(1,12)13(7,11)9(3,15)2,4-5,6
4º:8(14,10)(13,12)11(7,1)(3,15)-(2,4)9-(5,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V•ÛŽRS
ƒ_1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.7
122-105-115-113-115-127

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,11(9,4)(2,8)13,1,7,6-14(3,10)5
4º:(*12,11)(9,4)2(13,8)(1,7)6-(14,10,5)-3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚…S
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.0
124-111-125-127-120-123-121-116-116-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,10(1,2)4(3,8)7,9,5-6
2º:11,10,1,2(3,4)8,7,9,5-6
3º:11,4(1,2)(10,8)3(7,9)5,6
4º:(*11,4)(2,9)(1,8,5)6(10,7)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö oΓÁ•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.8
121-110-109-110-110-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-11(4,13)(1,7,10)-(3,9)(2,6)5,8
4º:12-(11,13)4(7,10)1,9(3,6)(2,5)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.3
126-114-123-127-126-122-111-110-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(1,12)(5,10)(2,9)4(3,11)6
4º:6(7,8)12(1,5,9)10,2(4,11)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.0
121-107-114-121-120-127

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(5,7)(4,8)(3,9)1,6(2,10,12)11-16,13,15
4º:14,5,7(4,8)3,1,9(2,10,6,12)11,16,13-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.31.2
128-116-133-131-134-134-131-131-124-115-112-123

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4-(1,7)6,14(11,12)(2,9,16)8(5,13)18(17,10)15
2º:3,4-(1,7)6(11,14)(9,12)16(2,8)(5,13)17,18(15,10)
3º:(*3,4)(1,11,14)(9,7,12)(6,8,16)17(5,13)2(15,18)10
4º:4(3,14,12,16)(11,13)(1,8,5)(9,18)(7,6)(17,2,10)-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.8
132-114-122-119-117-115-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)(4,9)(1,2,3)6,7,8
4º:(*5,10)(4,9)3(1,2)6,7-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.0
126-110-119-120-123-127-125

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(8,14)(3,5)13(4,10)(6,15)11(2,7)(9,12)
4º:(*1,8)14,3(5,13)(4,10)6,15(2,7)11-(9,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.06.4
125-115-115-136-129-132-127-127-127-131

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(2,15)10(5,11)8,13(12,16)7,4,14,3(1,9)
2º:6,15(2,11)(5,10)8,13,12(16,7)4,14,3,9,1
3º:(*6,15,13)7(2,11,9)10(5,16)(4,14)12(8,3)-1
4º:6,13,9(2,15,7)(10,16,14)11,4(12,3)-1,5-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.0
122-107-114-121-122-134

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)(1,6)(5,8)7,2(9,12)-(3,13)10-(11,14)
4º:(*4,15)6(1,8)5(2,7)(9,12)-(3,13)10,14,11
   1’…”n /   2’…”n /   3’…”n




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