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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ26“ú(“y) °@
3‰ñ‹ž“s11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.2
120-110-111-111-113-117

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(6,13)16,7(1,15)(2,5,14)8,10(3,4)9
4º:11,12(6,13)(7,16)(1,15)5(2,8,14,10)3,4-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽéS
ŽÅDŠO1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.9
123-113-115-117-115-112-114

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,9(1,3,11)5,2(4,7)(6,8)
4º:10,9(1,11)3(2,7)(4,5,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’•S‡S
ŽÅDŠO1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.0
127-118-120-121-125-124-116-109-110

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10-6,3,8(1,7)5,4-2 9
4º:(*11,10)6,3(1,8)(5,7)4,2 9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö äož`“Á•Ê
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.51.6
123-114-129-126-127-125-123-124-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,11)(4,15)(12,16)(7,8,14)10,9,6,13,5
2º:1,3(2,11)4(12,15)16(7,14)8,10,9,6,13,5
3º:(*1,3)11(2,4)15(12,10)16(7,14)(8,9)(6,13)5
4º:(1,*3)(2,4,11,10)(12,16,9)15,7(8,14)(6,13)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
124-107-113-120-124-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9,14,13,3(6,10)-12(1,11)(7,8)15,16,4-5
4º:(*2,9)14,13,3(6,10)-12,1,11(7,8)(15,16)4-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.59.1
124-115-119-117-120-121-117-116-120-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(13,10)4,11,9,8(6,12)5,1(2,3)
2º:(*7,10)13-(4,11)-9,8(6,5,12)3,1,2
3º:7,10,13(4,11)-(8,5,3)-(9,6)(1,2)12
4º:7,10(4,11,13)(5,3)8-6(9,1,2)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.5
123-118-126-134-123-125-124-124-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*14)16(1,12)(2,7,15)(4,9)(3,13)(8,10)11,6
2º:14,5,16,1,12,2,15,7(4,9)(3,13)(11,8,10)6
3º:(*14,5,15)-(1,16)(12,9)(7,3,10)(4,11,13,6)2,8
4º:(*14,5,15)1,16(9,3)(7,12)11(4,10)(8,13,6)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.13.0
128-109-126-124-122-125-122-119-117-118-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)13(1,8,15)(9,12)4,11,5(7,14,3)-6,16
2º:(*2,10)13(1,8)15(4,9,12)(5,11,3)14,7-6-16
3º:(2,*10)13(8,12)(1,15)9(4,3)(5,14)-(11,7)-16,6
4º:(2,*10,8)(9,12)15(4,3)1(13,5,14)11,7,16=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅDŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.47.1
127-102-109-121-124-123-122-119-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)17(10,11)(3,16)15-(6,13)18,4(7,5,14)9-1-8
4º:(*2,12)17(10,11)16,15,18(3,13,9)4,6(5,14)7,1-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.2
123-114-120-121-120-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)10,3(11,14)15(1,16)(8,6)2,4-7-9 5
4º:(*12,13)10-3,14(1,11,15)(2,16)(8,6,4)-7-9 5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.3
120-114-129-127-126-124-122-128-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,14)9,2(5,8)-(4,11)(12,15)16(1,13)3-7-10
2º:6,14,9-(2,8)(5,11)4,15,12,16(1,3)-13-7-10
3º:6,9(2,14,8)-11-(5,16)-4,3,15,12-(1,13)10,7
4º:(*6,9)8-2-11(14,16)-5,4,3=(12,13)10(1,7,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.0
121-109-115-121-127-132-135

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(9,12)-(2,5)-8(7,3,15)-1,4-6,13-(14,11)16
4º:10(9,12)-2,5(7,8)15-(3,1)-4-(13,6)14-(16,11)
   1’…”n /   2’…”n /   3’…”n




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2‰ñ“Œ‹ž11“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŸOƒXƒe[ƒNƒX


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