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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ12“ú(“y) “Ü@
1‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “’‘ò“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.8
120-106-113-111-121-117

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14(4,5,11)(1,3,9,15)6(12,13,16)(7,2,8)
4º:(*10,14)(4,5,11)(1,3,15)(9,6)(12,13,16)(7,2,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ªŠCŽR“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.4
118-106-112-126-130-132

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,15)(1,4,14)6,10,2,9-(5,11)(3,13,12)
4º:7,8,15(4,6,14)1,10(2,9)3(5,12)13,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ñ‰¤Žq“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.0
125-113-120-127-129-126-114-108-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(4,9)8,5(1,6)(7,3)2
4º:(*10,11)(4,9)(1,5,8)6(2,7,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2400m ’è—Ê
‘–”jŽžŒv 2.27.6
124-121-120-126-133-131-126-119-120-115-119-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(3,12)(5,13)1,9,2(10,11)14,6,8-4
2º:7-(3,12)(1,5,13)9,2(10,11)14,6,8-4
3º:7,3(1,12)(5,13)10(9,14)11(6,2,4)-8
4º:7,1,3(10,5,12,13,14)(9,11,4)(6,2)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.5
127-117-131-139-125-127-131-124-124

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(3,6,10)15(1,2,13)(4,7)14(11,12)9
2º:(*5,8)(3,10)(6,15)(1,13)(2,7)(4,14)12,11,9
3º:(*7,10)13(5,15,14)(8,6,2)3(1,4,11)(12,9)
4º:(*7,10)13(15,14)(5,6,2)(3,8,4,11)1(12,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.13.0
117-109-119-129-126-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,14)(1,9,15)(7,11)(10,12)8-13(6,2)-4-3
4º:(*5,14)(1,9,15)7(10,11)(8,12)13(6,2)4-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m (¬)”n—î
‘–”jŽžŒv 0.56.7
122-104-106-112-123

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 2.02.9
124-112-123-127-132-131-122-115-122-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,3,11(4,12)(7,10)9,13(2,1)14,8-6
2º:5,3,11,4,12(7,10)13(9,1)(2,14)8-6
3º:5,3,11(4,12)10(7,13,1)8,14-9,6,2
4º:(3,*5)11(4,12)(13,10)(7,8,1)14-9-(2,6)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.14.0
120-108-118-129-131-134

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15(1,5)(3,10)14(12,6,9,11)-8(4,7)2
4º:13,15(1,5)(3,10)(12,9,11,14)6,8(7,2)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m ”n—î
‘–”jŽžŒv 1.35.0
127-113-117-121-118-117-115-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)12(13,16)(2,15)(7,14)11(1,6)-(8,9)10-3
4º:(*4,5)12,13,16(2,15)(7,14,11)6(1,9)8,10-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.9
126-116-123-130-130-129-137-137-141

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-41.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(8,15)-(11,14)10,7,9,12,3,6-2(4,13)5
2º:1,8,15-(11,14)-10(7,12)9-3(6,13)(2,4)-5
3º:(*1,8)-(11,15)10,12(14,5)(6,4)-(7,9,13)-(3,2)
4º:(*1,8)-11(12,15,10)5(6,14,4)-13(7,9)-(3,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.14.2
118-108-115-131-131-139

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6,10(3,15)(4,13,11)7,9,5,12,14-8=2
4º:1,6(3,10,15)(7,4,13,11)9,5,12,14,8=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚r‚bE‚f‚Q



3‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX


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