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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ12“ú(“y) °@
2‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.2
126-113-117-126-125-120-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,16)13(12,14)4(8,15)(3,6)11(5,9)-1,7,2
4º:10,16(13,12)(4,8,14)(3,6,15)(9,11)5,1,2,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž‰¤”tSC G2
ŽÅB1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.1
122-106-114-117-113-113-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(5,11)-(2,15)7(6,12)9,13(1,4,8)14-3
4º:10(5,11)(2,15)(6,7)12,13(1,9)8(4,14)3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —§ì“Á•Ê
ŽÅB1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.33.3
122-111-112-115-116-118-119-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,15)=(4,12,16)(2,8)13,7(6,10)(5,9,14)11
4º:1-3,15-4,16(2,12)(8,13)(6,10)7(5,9,14)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰Ä–Ø—§Ü
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.59.9
127-117-114-119-119-122-123-120-118-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11(6,8)10,2-5,3-(4,9)-1,7
3º:11,6(2,10,8)-5-3,4,9=(1,7)
4º:11(6,8)(2,10,5,4)(3,9)=7=1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.38.7
124-109-120-125-127-126-126-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(12,15)(7,16)(10,14)(11,4,8)13,3,5,1,2
4º:9(6,15)12(7,16)14(10,8)(11,4,13)5,3,2,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.9
127-110-114-120-119-114-115

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6,18)-14-8,16-(2,13)(3,12)5(4,10,15)(7,17)-9-11
4º:(*1,6,18)14-8,16,13(2,12)(3,5)(10,15)4,7,17,9-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.6
126-114-127-134-133-124-117-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(5,14,11)3,12(4,6)(9,15)2,7(1,13)8
4º:10(14,11)(5,3)12(4,6)(2,15)(7,9)(1,13)8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.1
130-115-121-129-128-115-124-119-118-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,13,15(2,4)9(1,11)5(3,8,12)7,6,14
3º:(10,*15)(13,12)-(2,4)9(1,11)(5,8)(7,14)-(3,6)
4º:10,15,13(2,4,12)9(1,11)(5,8)(7,14)-(3,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.6
120-111-123-122-126-127-132-135

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,9)(2,5)(8,11)7-(3,13)-(14,12)=(10,6)=15,16
4º:(*1,4)9(2,5)(8,7)11,13(3,12)(14,6)-10=15,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.4
072-115-127-130-129-131-125-126-132-131-136

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,11,6-8,4,12(1,9,10)14,3,5,2,7
2º:13,11,12(6,8)(4,14)(9,10)1(3,5)2,7
3º:(13,*11)14(12,8)-(6,4)(1,9,10,5)3-2-7
4º:(*13,11)14(12,8)-(4,1)6,9(3,5)10(7,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.0
126-113-123-126-126-128-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16,5(12,8)3(4,13)1(7,10,15)(2,14)9-6
4º:11,16,5,8,12,13(3,15)10(1,4,7)(2,14)-9-6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ”ªŠCŽR“Á•Ê


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