TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ6“ú(“ú) °@
3‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
120-108-115-118-122-124-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3,15(1,9,14)(4,7,12)2(8,11)(6,16)-10,5
4º:13-(3,15)(1,9,14)12(4,7)11,8(2,16)-(6,5)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÆ”nS
ŽÅC1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.1
121-109-108-109-109-115

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,7)(1,9)(4,11)5,10,8-3
4º:(*2,6)7(1,9)(4,5,11)10,8,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’ì“Á•Ê
ŽÅCŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.24.5
123-110-118-125-123-122-123-124-119-120-120-118

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-1-12(10,7)4,9,11,5(2,6)3
2º:8-1-12-(10,7)(9,4)(5,11)(2,6)3
3º:8-1-12(10,7)-(9,4)(5,11)(2,6)-3
4º:8-1,12(10,7)(9,4)(5,11)(2,6)-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –îŽÔÜ
ŽÅC2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.59.3
125-115-120-127-124-123-118-114-112-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(4,7,6)3,5-2,1
2º:8,9(4,7,6)3,5-2,1
3º:8,9(4,6)7,5,3,2,1
4º:8-9(4,7,6,5)(3,2)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.6
121-119-134-130-130-126-121-121-124

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,2(3,9)14(1,7,12)(5,8)10,6,11-4
2º:13,2(3,9)14(1,7)12,5(8,10)6,11-4
3º:13,2(3,9,14)1,12,5,10,7(8,11)6-4
4º:13,2,3(1,9,14)(5,12)10,8,11(6,7)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.0
125-110-118-122-122-124-118-116-115-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,5(2,9)3(8,10)7-6
2º:1(4,5)(2,9)(8,3)10,7-6
3º:(*1,4)5(2,9)3(8,10)7,6
4º:(1,*4)3(2,9,5)(8,10)(7,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.5
123-113-121-123-122-121-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)11(2,3,8)(6,7)(5,10)-9
4º:(1,*4,11)(2,8)(3,7)(6,5)-(9,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.4
125-112-114-124-130-126-124-115-114

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9(7,10)(4,14)(2,11)3(8,6)1(12,13)
4º:(*5,9)(7,10,14)4(2,11)(3,6)(1,13)(8,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.34.8
124-109-118-124-120-118-115-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,12)(1,15)(2,10)14(5,13)(3,4)16-11(8,9)-(18,17)
4º:6(7,12)1(2,15)(10,14)(5,13)-4,3,16(11,9)8(18,17)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
125-116-128-129-131-131-128-121-121

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,12)14-8(1,16)5(3,10)(4,11)7,13,2,9-15
2º:6(12,14)-8,16(1,5)3,10(7,11)4-13(2,9)-15
3º:6(12,14)(8,16)5,11(1,3)7,15,4(10,9)2,13
4º:(*6,12)(14,11)(8,16)(1,3,5)(7,15)(4,9)-(2,10)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.14.1
128-111-120-126-125-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)14(9,13)11,7(10,5)(2,8)3,16(4,6)=15
4º:(1,*12,14)-(9,13)(11,10,5)7,2,8,3,6-16,4=15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



1‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‘åÜ“TE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å