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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ6“ú(“ú) “Ü@
1‰ñVŠƒ2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”ò—³“Á•Ê
ŽÅB@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.56.9
122-104-108-113-122

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‘åÜ“T G3
ŽÅBŠO2000m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.0
126-112-115-115-122-122-119-117-115-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,5(2,11)(6,13)(1,7,9)15(3,10)12(4,16) 8
4º:(*14,5)11(2,6)13(1,7)(9,15)(3,10)12(4,16) 8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.55.0
125-116-126-132-122-126-132-132-139

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-40.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,11)15(9,6)(2,8,12)5,14,1,7(3,10)-4
2º:(*13,11)-(9,15)6(2,8)(1,5,12)14,7,3-10,4
3º:(*13,11)3(15,6)(2,8)(9,1)7,12(14,5,4)-10
4º:(*13,11,3)-(15,6,8)(1,2)9(7,4)(5,12)-(14,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.5
118-110-115-124-118-130

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15,9(7,11)(2,3)14(1,12)-(13,4)5,10(6,8)
4º:15,9(7,11)(2,3)14,1-12,4,13,5-(10,8)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.4
126-114-128-136-125-122-129-129-135

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)9(4,15)(8,14)(1,5,10,13)-(7,12)6,11
2º:(*2,3)9(4,15)8(1,14)(5,10,13)7,12(6,11)
3º:(*2,9)15(3,14)(4,13)(8,10)(5,7)1,12(6,11)
4º:(2,*9)15,14,13,10(4,7)(3,5)8(1,12)(6,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.22.0
122-107-114-120-112-122-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,6)(3,8)5(4,15)(2,7,10,16)(1,9,12)14-13
4º:11(6,8)(3,5,15)(4,16)(2,7,10,12)9,1,14,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.0
128-113-128-134-128-125-129-125-140

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,15(2,11)10-(8,14)6-(3,4,5)-(7,9)-13,12
2º:1,15(2,11)10-(8,14)-6-4(3,7,5)-9,13-12
3º:1,15-(2,11)(10,6)(8,14)4,7-(3,5)(9,12)13
4º:1,15-(2,11)6,10,14(8,4)-7-3(9,5)(13,12)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.49.5
130-117-118-126-131-129-116-113-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(1,9,11)(2,5,7)4,10,6
4º:3,8,11(1,9)(2,5,7)4,10,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.7
131-108-114-133-138-128-123-120-119-122-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,15)2(9,12)(3,6,13)-4,14(11,7)-16-8-5,10
2º:1,15(2,12)(9,13)3,6(4,14)11(7,16)-8(5,10)
3º:10-(1,13)(12,9)(3,2,11)(6,15)(4,14)16(8,7)5
4º:10(1,13)12,9,2(3,11)(4,6,15,14)16(8,7)5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
120-107-115-124-127-136

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12-2(5,4,14)-(10,7)(11,13)=(6,1)(8,15)=9
4º:3,12-2(5,4,14)-10(11,13)7=6(8,1,15)=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.0
128-109-121-126-127-117-112-120

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(4,8)2(6,12)1,13(7,15)(9,16)(3,11)10,5
4º:14(2,4,8)(6,12)(1,13)(7,15)(3,16)9(5,11)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
127-113-127-133-129-129-133-130-129

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(8,9)(7,12)(3,6,10)11,2-(1,14)5,13-4
2º:15-(8,9)(7,12)(3,6)-(2,10,11)-(1,14)5,13,4
3º:15-9,8,12(7,14)3-(2,6,5)4(1,10,11)13
4º:15(8,9,12)(7,14)-3(5,4)2(1,10)(6,11)13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



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11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX


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