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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N5ŒŽ5“ú(“y) °@
2‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.1
069-111-116-122-119-120-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9,10(1,12)(5,15)(3,11)(2,6,13)(14,16)7-4
4º:8,9,10(1,5,15)(3,12)(2,6,11)13(7,14,16)-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒŠƒ“ƒVƒpƒ‹S
ŽÅA2000m (Žw)”n—î
‘–”jŽžŒv 2.00.9
129-112-115-122-128-126-128-116-114-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5-(7,9)3(4,17)-(13,14)6(1,15)2,12(8,16)-10-11
3º:5-9(7,4)(3,17)(13,14,6)15(1,2,12)(10,8)16-11
4º:5-9(7,4)(13,17)(3,6,15,12)(1,14)(2,8)(10,16)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —Ε—S
ŽÅA2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.5
125-105-114-125-124-125-129-130-130-125-119-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,1=6=2,9,3,12,4,10,5,7,8,11
2º:13,1=6=2,9(3,12)-4,10,5(7,8)11
3º:13,1=6(2,9)-(3,12)-(4,10)-5(7,8)11
4º:(*13,1)=(6,2)9(3,12)-(4,10)5,7,8,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚”ö“Á•Ê
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.0
122-108-115-119-115-114-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8-9(5,11)(6,7)14,10,4-(1,12)2,13
4º:(*3,8)-(5,9)(7,11)6(10,14)(4,1,12)(2,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.38.6
123-110-124-131-127-119-123-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12(5,14)(9,15)(2,4,7)(6,16)8(11,13)10 3
4º:(*1,12,14)15(5,4,7,9)16(2,6)(8,13)11,10 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
124-112-113-116-114-119-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6,5(9,12)2(3,13)11-(7,10)4-1
4º:8,6(5,12)(2,9)(3,13)11-(7,10)4,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.9
125-115-123-126-124-119-119-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10(5,2,8)(6,7,9)(1,4)
4º:(*3,10)(5,2)(6,8)(1,7,9)-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.8
125-112-118-123-123-118-118-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(6,12)-3(8,14)(9,18)7(15,16)5(1,2)17(4,10)11
4º:13(6,12)-(3,14)(8,9,18)(7,15,16)(5,1,2,10)(4,17)11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.0
125-116-127-135-126-118-123

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,9(8,11)(3,13)(2,5,10)12,1(6,15)-(4,16)7
4º:14,9(8,11,13)(3,10)2(12,5)1,6,15(4,7,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.8
125-111-125-125-127-127-122-126

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,6)15,14,10,16(2,9)13-11,12,4-(3,8)1,5
4º:(*7,15)6(10,14)2-(9,16)(4,13)(11,12)-(1,3)-(5,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.1
129-116-123-123-122-119-129

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,13,16)(9,12)(1,7)(11,8,14)-5,15,3-6,2 10
4º:(*4,13,16)(7,9)1(11,12)5(8,14)(3,15)-(2,6) 10
   1’…”n /   2’…”n /   3’…”n




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